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Broiled Lobster Tails with Garlic-Chili Butter

Makes: 4 servings
Prep 15 mins Broil 12 mins
Broiled Lobster Tails with Garlic-Chili Butter
Ingredients
  • 4 8  ounces  fresh or frozen lobster tails
  • 1  teaspoon  finely shredded orange peel
  • 1/2  teaspoon  chili powder
  • 1  clove  garlic, minced
  • 1/4  cup  butter
  •  Clarified Butter (optional)
Directions

1. Thaw lobster tails, if frozen. Preheat broiler. Butterfly the lobster tails by cutting through the center of the hard top shells and meat. Spread the halves of tails apart. Place lobster tails, meat side up, on the unheated rack of a broiler pan.

2. In a small skillet cook garlic, orange peel, and chili powder in butter over medium heat about 30 seconds or until garlic is tender. Brush mixture over lobster meat.

3. Broil 4 inches from heat for 12 to 14 minutes or until lobster meat is opaque. If desired, serve with Clarified Butter.

4. Makes 4 lobster tails

Nutrition Facts (Broiled Lobster Tails with Garlic-Chili Butter)
  • Servings Per Recipe 4,
  • cal. (kcal) 238,
  • Fat, total (g) 14,
  • chol. (mg) 167,
  • sat. fat (g) 6,
  • carb. (g) 1,
  • Monosaturated fat (g) 5,
  • Polyunsaturated fat (g) 1,
  • pro. (g) 27,
  • vit. A (IU) 534,
  • vit. C (mg) 1,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 2,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 12,
  • Cobalamin (Vit. B12) (g) 1,
  • sodium (mg) 509,
  • Potassium (mg) 365,
  • calcium (mg) 71,
  • iron (mg) 0,
  • Very Lean Meat () 4,
  • Fat () 3,
  • Percent Daily Values are based on a 2,000 calorie diet

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