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Mandarin Orange Salad

Makes: 6 servings
Serving size: 1 cup
Start to Finish 20 mins
Mandarin Orange Salad
Ingredients
  • 1  tablespoon  red wine vinegar
  • 1  tablespoon  orange juice
  • 1  tablespoon  olive, canola, or canola-soybean blend
  • 1  teaspoon  sugar
  • 1/4  teaspoon  dry mustard
  • 6  cups  mixed greens (such as baby spinach, pea fronds, Bibb lettuce, and/or escarole)
  • 1 10 1/2 ounce can  mandarin orange sections (juice pack), drained
  • 1/2  cup  fresh raspberries
  • 1/4  cup  sliced almonds, lightly toasted
Directions

1. In a screw-top jar combine the vinegar, orange juice, oil, sugar, and mustard. Cover and shake well.

2. Place greens in a large salad bowl. Pour dressing over salad. Toss gently to coat. Arrange orange sections and raspberries over greens. Sprinkle with almonds. Makes six 1-cup servings.

Nutrition Facts (Mandarin Orange Salad)
  • Servings Per Recipe 6,
  • cal. (kcal) 89,
  • Fat, total (g) 5,
  • sat. fat (g) 1,
  • carb. (g) 10,
  • Monosaturated fat (g) 3,
  • Polyunsaturated fat (g) 1,
  • fiber (g) 2,
  • sugar (g) 7,
  • pro. (g) 2,
  • vit. A (IU) 972,
  • vit. C (mg) 25,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 1,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 44,
  • sodium (mg) 10,
  • Potassium (mg) 258,
  • calcium (mg) 40,
  • iron (mg) 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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