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Sesame Chicken Salad

Makes: 6 servings
Start to Finish 20 mins
Sesame Chicken Salad
Ingredients
  • 1 10  ounce package  torn European-style or Italian-style salad greens
  • 2  cups  shredded or chopped cooked chicken
  • 1 8 3/4 ounce can  whole baby corn, drained and halved crosswise
  • 2  green onions, sliced
  • 1/4  cup  sliced radishes
  • 1/2  cup  orange juice
  • 1/4  cup  rice vinegar or white vinegar
  • 1/2  teaspoon  toasted sesame oil
  • 1/4  teaspoon  black pepper
  • 1 1/2  teaspoons  sesame seeds, toasted*
Directions

1. In a large bowl combine the salad greens, chicken, baby corn, green onions, and radishes.

2. For dressing, in a screw-top jar combine the orange juice, vinegar, sesame oil, and pepper. Cover and shake well.

3. Pour dressing over greens mixture; toss gently to coat. Divide greens mixture among 6 salad bowls. Sprinkle with sesame seed. Makes 6 servings.

From the Test Kitchen*
  • To toast sesame seed, in a nonstick skillet cook and stir sesame seed over medium heat about 1 minute or just until golden brown. Watch closely so the seeds dont burn. Remove from heat and transfer to a bowl to cool completely.
Nutrition Facts (Sesame Chicken Salad)
  • Servings Per Recipe 6,
  • cal. (kcal) 154,
  • Fat, total (g) 7,
  • chol. (mg) 53,
  • sat. fat (g) 2,
  • carb. (g) 6,
  • fiber (g) 2,
  • pro. (g) 15,
  • vit. A (RE) 134,
  • vit. C (mg) 15,
  • sodium (mg) 96,
  • calcium (mg) 30,
  • iron (mg) 1,
  • Vegetables () 2,
  • Lean Meat () 1,
  • Fat () 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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