SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

« Back | Print Print | Page | 3x5 | 4x6 | New BHG Cookbook
Select a size and use your browser's print button to print the page.

This recipe has been formatted to fit in your Better Homes and Gardens New Cook Book

Lamb with Spicy Apricot Sauce

Makes: 4 servings
Prep 15 mins Grill 12 mins
Lamb with Spicy Apricot Sauce
Ingredients
  • 4  lamb loin chops, cut 1 inch thick
  • 1/4  cup  apricot spreadable fruit
  • 2  tablespoons  white wine vinegar
  • 2  teaspoons  Dijon-style mustard
  • 1/2  teaspoon  ground turmeric
  • 1/8  teaspoon  cayenne pepper
  • 1/2  teaspoon  bottled minced garlic
  • 1  tablespoon  grated fresh ginger
  • 1  teaspoon  olive oil
  • 1/4  teaspoon  salt
  •  Hot cooked couscous (optional)
  •  Hot cooked peas (optional)
Directions

1. Trim fat from chops; set chops aside. In a small bowl stir together apricot spreadable fruit, white wine vinegar, mustard, turmeric, cayenne pepper, and garlic. Set aside.

2. In another small bowl stir together ginger, olive oil, and salt. Spoon ginger mixture evenly over chops; rub in with your fingers.

3. Place chops on the rack of an uncovered grill directly over medium coals. Grill to desired doneness, turning once and brushing with apricot mixture during the last 5 minutes of grilling. (Allow 12 to 14 minutes for medium-rare doneness [145 degrees F] or 15 to 17 minutes for medium doneness [160 degrees F].) Discard any remaining apricot mixture.

4. If desired, toss together couscous and peas; serve with chops. Makes 4 servings.

Nutrition Facts (Lamb with Spicy Apricot Sauce)
  • Servings Per Recipe 4,
  • cal. (kcal) 188,
  • Fat, total (g) 6,
  • chol. (mg) 60,
  • sat. fat (g) 2,
  • carb. (g) 13,
  • Monosaturated fat (g) 3,
  • Polyunsaturated fat (g) 1,
  • fiber (g) 0,
  • sugar (g) 0,
  • pro. (g) 19,
  • vit. A (IU) 0,
  • vit. C (mg) 1,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 5,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 16,
  • Cobalamin (Vit. B12) (g) 2,
  • sodium (mg) 257,
  • Potassium (mg) 239,
  • calcium (mg) 10,
  • iron (mg) 2,
  • Fruit () 1,
  • Medium-Fat Meat () 3,
  • Percent Daily Values are based on a 2,000 calorie diet

What did you think of this recipe? Share your thoughts and rate it now.
« Back to Recipe