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Herb- and Lemon-Crusted Game Hens

Makes: 4 servings
Prep 30 mins Marinate 12 hrs to 24 hrs Grill 50 mins to 1 hr Stand 10 mins
Herb- and Lemon-Crusted Game Hens
Ingredients
  • 4 1 1/4 - 1 1/2 pounds  Cornish game hens
  • 2  lemons
  • 1 1/2  cups  snipped fresh herbs, such as oregano and basil
  • 2  teaspoons  kosher salt or sea salt or 1 1/2 tsp. salt
  • 1/2  teaspoon  freshly ground black pepper
Directions

1. Thaw Cornish game hens, if frozen. Finely shred enough lemon peel from 1 of the lemons to make 2 teaspoons peel. In a small bowl combine herbs, salt, pepper, and lemon peel; set aside. Cut 1 1/2 of the lemons into slices; cut remaining lemon half into four wedges.

2. To prepare Cornish hens, remove giblets, if present. If desired, remove skin from hens. Rinse hens; pat dry. Place hens on a plate or baking dish. Place one lemon wedge into each hen cavity. Tie drumsticks to tail using heavy kitchen string. Twist wing tips under the back. Generously pat outside of birds with herb mixture. Lay lemon slices over top. Cover tightly with plastic wrap and chill in the refrigerator for 12 to 24 hours.

3. For a charcoal grill, arrange medium-hot coals around a drip pan. Test for medium heat above the pan. Place Cornish hens (breast side up) on grill rack over drip pan. Cover and grill for 50 to 60 minutes or until meat is tender and no longer pink and instant-read thermometer inserted into thigh muscle registers 180 degrees F. (For a gas grill, preheat grill. Reduce heat to medium. Adjust for indirect cooking. Grill as above.)

4. Remove hens from grill. Cover with foil and let stand 10 minutes before carving. Makes 4 servings

Nutrition Facts (Herb- and Lemon-Crusted Game Hens)
  • Servings Per Recipe 4,
  • cal. (kcal) 676,
  • Fat, total (g) 45,
  • chol. (mg) 346,
  • sat. fat (g) 12,
  • carb. (g) 3,
  • Monosaturated fat (g) 20,
  • Polyunsaturated fat (g) 9,
  • pro. (g) 60,
  • vit. A (IU) 486,
  • vit. C (mg) 17,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 1,
  • Niacin (mg) 16,
  • Pyridoxine (Vit. B6) (mg) 1,
  • Folate (g) 8,
  • Cobalamin (Vit. B12) (g) 1,
  • sodium (mg) 1134,
  • Potassium (mg) 726,
  • calcium (mg) 91,
  • iron (mg) 3,
  • Percent Daily Values are based on a 2,000 calorie diet

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