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Summer Flavored Waters

Makes: 8 servings
Serving size: 8 ounce Yield: 8 (8-ounce) servings each recipe
Prep 10 mins  each Chill 2 hrs to 4 hrs
Summer Flavored Waters
Ingredients
  • 2 - 3  slices  ripe honeydew melon
  • 1  lime, sliced 1/4-inch thick
  • 4  mint sprigs
  • 2  water
  •  Ice cubes
Directions

1. Add slices of melon, lime slices, and mint sprigs to a large pitcher. Fill pitcher with the water. Refrigerate for 2 to 4 hours to allow fruit and herbs to transfer flavors to water. To serve, fill glasses with ice. Top with flavored water. Makes 8 (8-ounce) servings each recipe.

From the Test KitchenHerb and Berry Flavored Water:
  • Substitute 1 cup fresh blueberries, lightly crushed, and two 4-inch sprigs fresh rosemary, lightly bruised, for the melon, lime, and mint. Fill pitcher with water, refrigerate 2 to 4 hours, and serve as above.
Nutrition Facts (Summer Flavored Waters)
  • Servings Per Recipe 8,
  • cal. (kcal) 9,
  • Fat, total (g) 0,
  • chol. (mg) 0,
  • sat. fat (g) 0,
  • carb. (g) 2,
  • Monounsaturated fat (g) 0,
  • Polyunsaturated fat (g) 0,
  • fiber (g) 1,
  • sugar (g) 1,
  • pro. (g) 0,
  • vit. A (IU) 49,
  • vit. C (mg) 2,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 0,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 0,
  • Cobalamin (Vit. B12) (g) 0,
  • sodium (mg) 5,
  • Potassium (mg) 19,
  • calcium (mg) 10,
  • iron (mg) 0,
  • Percent Daily Values are based on a 2,000 calorie diet

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