SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)
« Back | Print Print | Page | 3x5 | 4x6 | New BHG Cookbook
Select a size and use your browser's print button to print the page.
This recipe has been formatted to fit in your Better Homes and Gardens New Cook Book

Mango, Tomato, and Avocado Salad

Makes: 4 servings
Prep 20 mins Chill 4 hrs
Mango, Tomato, and Avocado Salad
Ingredients
  • 1 medium mango, seeded, peeled and cut into chunks
  • 1 medium tomato, cut into chunks
  • 1/3 cup  thinly sliced red onion
  • 2 tablespoons  snipped fresh cilantro
  • 2 tablespoons  olive oil
  • 1 tablespoon  white wine vinegar
  • 1 tablespoon  lemon juice
  • 1 clove garlic, minced
  • 1/4 teaspoon  salt
  • 1/8 teaspoon  freshly ground black pepper
  • 1 medium avocado, halved, seeded, peeled and cut into chunks
  • Lettuce leaves (optional)
Directions

1. In a medium bowl combine mango, tomato, and red onion.

2. For dressing, in a screw-top jar, combine cilantro, olive oil, vinegar, lemon juice, garlic, salt, and pepper. Cover and shake well. Pour dressing over fruit mixture. Toss gently to coat. Cover and chill up to 4 hours. Stir in avocado just before serving. If desired, serve on lettuce leaves. Makes 4 servings.

Nutrition Facts (Mango, Tomato, and Avocado Salad)
  • Servings Per Recipe 4,
  • cal. (kcal) 166,
  • Fat, total (g) 12,
  • sat. fat (g) 2,
  • carb. (g) 14,
  • fiber (g) 3,
  • pro. (g) 1,
  • vit. A (IU) 2478,
  • vit. C (mg) 28,
  • sodium (mg) 154,
  • calcium (mg) 20,
  • iron (mg) 1,
  • Percent Daily Values are based on a 2,000 calorie diet

What did you think of this recipe? Share your thoughts and rate it now.
« Back to Recipe

bhg
www.bhg.com © Copyright 2013, Meredith Corporation. All Rights Reserved.