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Cilantro Chutney

Makes: 8 servings
Serving size: 1 tablespoon Yield: 1/2 cup
Start to Finish 20 mins
Cilantro Chutney
Ingredients
  • 2  cups  loosely packed fresh cilantro leaves
  • 1/2  cup  chopped onion
  • 1/2 - 1  hot green chile (such as serrano), seeds and membranes removed
  • 1  tablespoon  fresh lime juice or lemon juice
  • 1  teaspoon  sugar
  • 1/4  teaspoon  salt
  • 1/4  teaspoon  ground cumin
Directions

1. Combine all ingredients in a food processor. Cover and process until mixture is almost smooth. Serve at once or cover and serve within 2 hours. Makes 1/2 cup (eight 1-tablespoon servings).

Nutrition Facts (Cilantro Chutney)
  • Servings Per Recipe 8,
  • cal. (kcal) 12,
  • carb. (g) 2,
  • sugar (g) 1,
  • vit. A (IU) 777,
  • vit. C (mg) 21,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 0,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 24,
  • sodium (mg) 81,
  • Potassium (mg) 104,
  • calcium (mg) 20,
  • iron (mg) 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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