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Garlic Mashed Potatoes

Makes: 6 servings
Prep 20 mins Cook 20 mins to 25 mins
Garlic Mashed Potatoes
Ingredients
  • 8  ounces  soft tofu, drained
  • 1/2  cup  crumbled basil-and-tomato feta cheese
  • 6  medium  red potatoes (about 2 lb.)
  • 8  cloves  garlic, peeled
  • 1  tablespoon  olive oil
  • 1/2  teaspoon  salt
  • 1/4  teaspoon  pepper
  •  Milk (optional)
  • 2  tablespoons  finely shredded Parmesan cheese
Directions

1. Let tofu and feta cheese stand at room temperature while preparing the potatoes. Quarter potatoes. In a large saucepan cook potatoes and garlic, covered, in lightly salted boiling water for 20 to 25 minutes or until tender.

2. Meanwhile, place tofu in a blender container or food processor bowl. Cover and blend or process until smooth. Set aside.

3. Drain potatoes and garlic; transfer to a large bowl. Mash potatoes and garlic with a potato masher or beat with an electric mixer on low speed. Stir in pureed tofu, olive oil, salt, and pepper. If needed, add milk, one tablespoon at a time, until potatoes are light and fluffy. Stir in feta and Parmesan cheeses. Makes 6 servings.

Nutrition Facts (Garlic Mashed Potatoes)
  • Servings Per Recipe 6,
  • cal. (kcal) 229,
  • Fat, total (g) 9,
  • chol. (mg) 16,
  • sat. fat (g) 4,
  • carb. (g) 28,
  • Monosaturated fat (g) 3,
  • Polyunsaturated fat (g) 1,
  • fiber (g) 3,
  • sugar (g) 3,
  • pro. (g) 11,
  • vit. A (IU) 97,
  • vit. C (mg) 23,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 2,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 24,
  • Cobalamin (Vit. B12) (g) 0,
  • sodium (mg) 499,
  • Potassium (mg) 728,
  • calcium (mg) 222,
  • iron (mg) 3,
  • Percent Daily Values are based on a 2,000 calorie diet

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