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Strawberry-Mango Soy Milk Smoothie

Makes: 2 servings
Start to Finish 10 mins
Strawberry-Mango Soy Milk Smoothie
Ingredients
  • 1  cup  vanilla-flavored soy milk
  • 1/4  cup  orange juice
  • 1/4  cup  refrigerated or frozen egg product, thawed
  • 1  tablespoon  honey
  • 1/2  cup  chopped, peeled mango
  • 1/2  cup  frozen strawberries, raspberries, blueberries, or boysenberries
Directions

1. In a blender container combine soy milk, orange juice, egg product, and honey. Cover and blend for 10 seconds. Add mango and frozen berries. Cover and blend until mixture is smooth.

2. Immediately pour into tall glasses. Makes 2 servings.

From the Test KitchenFor 4 servings:
  • Prepare as above, except blend mixture half at a time (in step 1).
Nutrition Facts (Strawberry-Mango Soy Milk Smoothie)
  • Servings Per Recipe 2,
  • cal. (kcal) 173,
  • Fat, total (g) 2,
  • chol. (mg) 0,
  • sat. fat (g) 0,
  • carb. (g) 32,
  • Monosaturated fat (g) 1,
  • Polyunsaturated fat (g) 1,
  • fiber (g) 2,
  • sugar (g) 27,
  • pro. (g) 7,
  • vit. A (RE) 0,
  • vit. A (IU) 1992,
  • vit. C (mg) 47,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 1,
  • Niacin (mg) 1,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 36,
  • Cobalamin (Vit. B12) (g) 0,
  • sodium (mg) 122,
  • Potassium (mg) 234,
  • calcium (mg) 172,
  • iron (mg) 2,
  • Fruit () 1,
  • Other Carb () 1,
  • Lean Meat () 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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