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Beef Stroganoff with Pasta

Makes: 4 servings
Start to Finish 30 mins
Beef Stroganoff with Pasta
Ingredients
  • 3  cups  dried wide noodles
  • 3  cups  broccoli spears (12 ounces)
  • 1/2  cup  light dairy sour cream
  • 1 1/2  teaspoons  prepared horseradish
  • 1/2  teaspoon  snipped fresh dill
  • 1  pound  beef ribeye steak
  • 1  small onion, cut into 1/2-inch slices
  • 1/2  teaspoon  bottled minced garlic
  • 1  tablespoon  cooking oil
  • 4  teaspoons  all-purpose flour
  • 1/2  teaspoon  ground black pepper
  • 1 14  ounce can  beef broth
  • 3  tablespoons  tomato paste
  • 1  teaspoon  Worcestershire sauce
Directions

1. Cook noodles according to package directions, adding broccoli the last 5 minutes of cooking. Drain; return noodles and broccoli to pan.

2. Meanwhile, stir together the sour cream, horseradish, and dill in a small serving bowl; cover and chill until serving time.

3. Trim fat from beef. Cut beef into bite-size strips. Cook half of the beef, all of the onion, and garlic in hot oil in a large skillet until onion is tender and beef is of desired doneness. Remove from skillet. Add remaining beef; cook and stir until beef is of desired doneness. Return all meat to skillet; sprinkle flour and black pepper over meat. Stir to coat.

4. Stir in broth, tomato paste, and Worcestershire sauce. Cook and stir until mixture is thickened and bubbly. Cook and stir 1 minute more. Divide noodle-broccoli mixture among four bowls. Spoon beef mixture on top of noodle mixture. Top with one or two spoonfuls or two of the sour cream mixture. Makes 4 servings.

Nutrition Facts (Beef Stroganoff with Pasta)
  • Servings Per Recipe 4,
  • cal. (kcal) 368,
  • Fat, total (g) 15,
  • chol. (mg) 81,
  • sat. fat (g) 5,
  • carb. (g) 32,
  • Monosaturated fat (g) 4,
  • Polyunsaturated fat (g) 1,
  • fiber (g) 4,
  • sugar (g) 4,
  • pro. (g) 29,
  • vit. A (IU) 1020,
  • vit. C (mg) 49,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 6,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 48,
  • Cobalamin (Vit. B12) (g) 3,
  • sodium (mg) 454,
  • Potassium (mg) 617,
  • calcium (mg) 91,
  • iron (mg) 4,
  • Percent Daily Values are based on a 2,000 calorie diet

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