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Mandarin-Berry Salad

Makes: 6 servings
Start to Finish 30 mins
Mandarin-Berry Salad
Ingredients
  • 6  cups  torn mixed salad greens
  • 1  cup  fresh strawberries, hulled and quartered
  • 1/2  cup  sliced green onions
  • 1/2  cup  canned rice noodles
  • 1/4  cup  sliced almonds, toasted
  • 1 11  ounce can  mandarin orange sections, drained
  • 1/4  cup  flaked coconut
  • 2  teaspoons  honey
  • 2  teaspoons  salad oil
  • 2  teaspoons  balsamic vinegar
  • 1/2  teaspoon  ground ginger
  • 1/2  teaspoon  salt
  • 1/4  teaspoon  pepper
  • 2  ounces  semisoft goat cheese, crumbled
Directions

1. In a large bowl combine greens, strawberries, onions, noodles, and almonds; set aside.

2. In a food processor bowl or blender container combine 1/2 cup of the oranges, coconut, honey, oil, vinegar, ginger, salt, and pepper. Cover; process or blend until combined. Pour dressing over salad; toss to coat. Top with remaining oranges and the cheese. Makes 6 servings.

Nutrition Facts (Mandarin-Berry Salad)
  • Servings Per Recipe 6,
  • cal. (kcal) 153,
  • Fat, total (g) 9,
  • chol. (mg) 4,
  • sat. fat (g) 3,
  • carb. (g) 16,
  • Monounsaturated fat (g) 3,
  • Polyunsaturated fat (g) 1,
  • fiber (g) 3,
  • sugar (g) 7,
  • pro. (g) 4,
  • vit. A (IU) 534,
  • vit. C (mg) 31,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 1,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 44,
  • sodium (mg) 308,
  • Potassium (mg) 265,
  • calcium (mg) 50,
  • iron (mg) 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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