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Berry-Nut French Toast

Makes: 2 servings
Prep 10 mins Cook 4 mins
Berry-Nut French Toast
Ingredients
  • 2  cups  multigrain flakes with oat clusters, cranberries, and almonds
  • 4  eggs
  • 1/2  teaspoon  ground cinnamon
  • 1/4  teaspoon  ground nutmeg
  • 4  3/4-inch-thick slices French or Italian bread
  • 2  tablespoons  butter
  •  Fruit-flavored syrup, maple syrup, or apricot preserves, warmed
Directions

1. Coarsely crush the cereal and place in a shallow dish. Set aside.

2. In another shallow bowl beat eggs, cinnamon, and nutmeg until well mixed. Dip the bread slices in the egg mixture until moistened, turning to coat, then dip both sides in crushed cereal until coated.

3. In a large skillet or griddle melt butter over medium-high heat. Add bread slices and cook about 2 minutes on each side or until golden and crisp. Serve with warm syrup or preserves. Makes 2 servings.

Nutrition Facts (Berry-Nut French Toast)
  • Servings Per Recipe 2,
  • cal. (kcal) 606,
  • Fat, total (g) 27,
  • chol. (mg) 458,
  • sat. fat (g) 11,
  • carb. (g) 72,
  • Monosaturated fat (g) 8,
  • Polyunsaturated fat (g) 2,
  • fiber (g) 5,
  • sugar (g) 16,
  • pro. (g) 21,
  • vit. A (RE) 0,
  • vit. A (IU) 1798,
  • vit. C (mg) 0,
  • Thiamin (mg) 1,
  • Riboflavin (mg) 1,
  • Niacin (mg) 7,
  • Pyridoxine (Vit. B6) (mg) 1,
  • Folate (g) 198,
  • Cobalamin (Vit. B12) (g) 3,
  • sodium (mg) 765,
  • Potassium (mg) 315,
  • calcium (mg) 101,
  • iron (mg) 5,
  • Percent Daily Values are based on a 2,000 calorie diet

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