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Confetti Chicken Big Bowl

Makes: 6 servings
Prep 30 mins Cook 6 mins
Confetti Chicken Big Bowl
Ingredients
  • 1  pound  skinless, boneless chicken breast halves, cut into 1-inch pieces
  • 2  tablespoons  vegetable oil
  • 8  cloves garlic, minced
  • 4  teaspoons  minced fresh ginger
  • 1  tablespoon  red curry paste
  • 1  teaspoon  ground cumin
  • 4  cups  water
  • 1 14  ounce can  unsweetened coconut milk
  • 2  cups  shredded carrots (4 medium)
  • 2  cups  small broccoli florets
  • 1  cup  red sweet pepper strips (1 medium)
  • 2 3  ounce package  chicken-flavor ramen noodles, coarsely broken
  • 2  cups  snow pea pods, halved crosswise
  • 2  tablespoons  soy sauce
  • 4  teaspoons  lime juice
  • 1  cup  finely shredded fresh basil
  • 1/3  cup  snipped fresh cilantro
Directions

1. In a 4-quart Dutch oven cook chicken in 1 tablespoon of the hot oil over medium-high heat for 3 to 4 minutes or until no longer pink. Remove from Dutch oven.

2. Add the remaining 1 tablespoon oil to Dutch oven. Add garlic, ginger, curry paste, and cumin; cook and stir for 30 seconds. Stir in the water, coconut milk, carrots, broccoli, sweet pepper, and noodles (set seasoning packets aside). Bring to boiling; reduce heat. Simmer, covered, for 3 minutes. Stir in cooked chicken, pea pods, contents of seasoning packets, soy sauce, and lime juice. Stir in basil and cilantro. Serve in soup bowls.

Nutrition Facts (Confetti Chicken Big Bowl)
  • Servings Per Recipe 6,
  • cal. (kcal) 454,
  • Fat, total (g) 25,
  • chol. (mg) 44,
  • sat. fat (g) 12,
  • carb. (g) 33,
  • Monosaturated fat (g) 2,
  • Polyunsaturated fat (g) 2,
  • fiber (g) 4,
  • sugar (g) 4,
  • pro. (g) 26,
  • vit. A (IU) 11953,
  • vit. C (mg) 84,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 8,
  • Pyridoxine (Vit. B6) (mg) 1,
  • Folate (g) 36,
  • Cobalamin (Vit. B12) (g) 0,
  • sodium (mg) 1087,
  • Potassium (mg) 490,
  • calcium (mg) 81,
  • iron (mg) 3,
  • Mark as Free Exchange () 0,
  • Percent Daily Values are based on a 2,000 calorie diet

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