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This recipe has been formatted to fit in your Better Homes and Gardens New Cook Book

Strawberry-Mango Milk Shake

Makes: 2 servings
Prep 15 mins
Strawberry-Mango Milk Shake
Ingredients
  • 2  cups  halved fresh strawberries
  • 1  cup  chopped mango
  • 1 1/2  cups  vanilla frozen yogurt
  • 1/4  cup  milk
  •  Sliced fresh strawberries
  •  Sliced mango
Directions

1. Place the 2 cups berries, chopped mango, frozen yogurt, and milk in a blender container. Cover and blend until smooth. Divide mixture between 2 tall glasses. Top each serving with strawberry and mango slices. Makes 2 servings.

Nutrition Facts (Strawberry-Mango Milk Shake)
  • Servings Per Recipe 2,
  • cal. (kcal) 262,
  • Fat, total (g) 5,
  • chol. (mg) 17,
  • sat. fat (g) 3,
  • carb. (g) 50,
  • Monosaturated fat (g) 0,
  • Polyunsaturated fat (g) 0,
  • fiber (g) 5,
  • sugar (g) 41,
  • pro. (g) 5,
  • vit. A (RE) 0,
  • vit. A (IU) 3353,
  • vit. C (mg) 103,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 1,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 40,
  • Cobalamin (Vit. B12) (g) 0,
  • sodium (mg) 63,
  • Potassium (mg) 415,
  • calcium (mg) 747,
  • iron (mg) 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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