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Filet Mignon with Portobello Sauce

Makes: 2 servings
Prep 15 mins Grill 11 mins
Filet Mignon with Portobello Sauce
Ingredients
  • 1 6  ounce  beef tenderloin steak(s), cut 1 inch thick
  • 1/2  teaspoon  olive oil
  • 1/8  teaspoon  black pepper
  • 1  large  fresh portobello mushroom(s)
  • 4  green onions, cut into 1-inch pieces
  • 1 1/2  teaspoons  margarine or butter
  • 3  tablespoons  beef broth
  • 1  tablespoon  Madeira or port wine
Directions

1. Trim fat from steak. Use your fingers to rub oil onto both sides of steak; sprinkle with pepper.

2. For a charcoal grill, place steak on the rack of an uncovered grill directly over medium coals. Grill to desired doneness. (Allow 11 to 15 minutes for medium-rare [145 degree F] and 14 to 18 minutes for medium [160 degree F] doneness.]) (For a gas grill, preheat grill. Reduce heat to medium. Place steak on grill rack directly over heat. Cover and grill as above.)

3. Meanwhile, cut off mushroom stem even with cap; discard stem. Halve and slice mushroom. For sauce, in a large skillet cook and stir mushroom slices and green onions in hot margarine over medium heat about 5 minutes or until vegetables are tender. Stir in broth and Madeira. Bring to boiling; remove from heat. Thinly slice steak diagonally and serve with sauce. Makes 2 servings.

From the Test KitchenBroiler:
  • Place steak on the unheated rack of a broiler pan. Broil 3 to 4 inches from the heat, turning once. (Allow 12 to 14 minutes for medium-rare [145 degree F] and 15 to 18 minutes for medium [160 degree F] doneness.)
Nutrition Facts (Filet Mignon with Portobello Sauce)
  • Servings Per Recipe 2,
  • cal. (kcal) 206,
  • Fat, total (g) 10,
  • chol. (mg) 52,
  • sat. fat (g) 3,
  • carb. (g) 5,
  • Monosaturated fat (g) 4,
  • Polyunsaturated fat (g) 1,
  • fiber (g) 3,
  • sugar (g) 2,
  • pro. (g) 20,
  • vit. A (IU) 243,
  • vit. C (mg) 5,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 3,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 20,
  • Cobalamin (Vit. B12) (g) 2,
  • sodium (mg) 161,
  • Potassium (mg) 358,
  • calcium (mg) 61,
  • iron (mg) 3,
  • Vegetables () 1,
  • Lean Meat () 3,
  • Fat () 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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