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Mexican Quiche

Makes: 1 servings
Prep 20 mins Bake 350°F 30 mins
Mexican Quiche
Ingredients
  • 1 6  inch  flour tortilla
  • 1/2  cup  shredded Monterey Jack cheese (2 ounces)
  • 3  ounces  bulk pork sausage
  • 1  tablespoon  chopped green sweet pepper
  • 1  egg
  • 1/4  cup  milk, light cream or half-and-half
  • 1/8  teaspoon  salt
  •  Salsa (optional)
  •  Fresh cilantro (optional)
Directions

1. Starting with a cold skillet, heat tortilla about 45 seconds or until warm, turning once. Place tortilla into a greased 15-ounce casserole. Top with 1/4 cup of the cheese.

2. In same skillet cook sausage and green pepper until sausage is cooked and green pepper is crisp-tender; drain well. Spoon over tortilla and cheese in casserole.

3. In a small bowl combine egg, milk or cream, and salt. Mix well. Pour egg mixture into casserole. Top with remaining cheese. Bake in a 350 degree F oven for 30 to 35 minutes or until firm. Serve with salsa and cilantro, if desired. Makes 1 serving.

Nutrition Facts (Mexican Quiche)
  • Servings Per Recipe 1,
  • cal. (kcal) 622,
  • Fat, total (g) 44,
  • chol. (mg) 324,
  • sat. fat (g) 21,
  • carb. (g) 15,
  • fiber (g) 1,
  • pro. (g) 36,
  • vit. A (IU) 1020,
  • vit. C (mg) 9,
  • sodium (mg) 1231,
  • calcium (mg) 555,
  • iron (mg) 3,
  • Percent Daily Values are based on a 2,000 calorie diet

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