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This recipe has been formatted to fit in your Better Homes and Gardens New Cook Book

Four-Grain Pancake Mix

Yield: 5 cups
Prep 10 mins
Four-Grain Pancake Mix
Ingredients
  • 1 1/2  cups  all-purpose flour
  • 1  cup  rye flour
  • 1  cup  whole wheat flour
  • 1  cup  yellow cornmeal
  • 2  tablespoons  baking powder
  • 1  teaspoon  baking soda
  • 1/2  teaspoon  salt
Directions

1. In a large mixing bowl combine all-purpose flour, rye flour, whole wheat flour, yellow cornmeal, baking powder, baking soda, and salt. Stir until well combined. Store in an airtight container for up to 6 weeks.

2. To use, spoon lightly into a measuring cup and level off with a straight-edged spatula. Makes 5 cups.

Nutrition Facts (Four-Grain Pancake Mix)
  • cal. (kcal) 191,
  • Fat, total (g) 1,
  • carb. (g) 41,
  • fiber (g) 4,
  • pro. (g) 6,
  • sodium (mg) 452,
  • calcium (mg) 172,
  • iron (mg) 3,
  • Percent Daily Values are based on a 2,000 calorie diet

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