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This recipe has been formatted to fit in your Better Homes and Gardens New Cook Book

Banana-Mango Smoothie

Makes: 4 servings
Serving size: 8 ounce
Prep 10 mins Chill 1 hr
Banana-Mango Smoothie
Ingredients
  • 3  medium  bananas (about 1 lb.)
  • 2  mangoes
  • 1/4  cup  apple juice or unsweetened coconut milk
  • 1  tablespoon  honey
  • 1  cup  ice cubes
Directions

1. Chill the bananas and mangoes in the refrigerator for 1 hour. Peel and slice bananas and mangoes; place in a blender container. Add apple juice or coconut milk and honey. Cover and blend until smooth. With blender running, add ice cubes, one at a time, through opening in lid. Blend until smooth. Makes 4 (8-ounce) servings.

Nutrition Facts (Banana-Mango Smoothie)
  • Servings Per Recipe 4,
  • cal. (kcal) 172,
  • Fat, total (g) 1,
  • chol. (mg) 0,
  • sat. fat (g) 0,
  • carb. (g) 44,
  • fiber (g) 4,
  • pro. (g) 1,
  • sodium (mg) 4,
  • Fruit () 3,
  • Percent Daily Values are based on a 2,000 calorie diet

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