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Sorbet Melon Parfaits

Makes: 2 servings
Start to Finish 15 mins
Sorbet Melon Parfaits
Ingredients
  • 2/3 cup  seeded watermelon balls
  • 2/3 cup  cantaloupe balls
  • 2/3 cup  honeydew melon balls
  • 1/2 cup  mango or lemon sorbet
  • 1/4 cup  champagne or sparkling grape juice, chilled
  • Fresh mint sprigs (optional)
Directions

1. Arrange the watermelon, cantaloupe, and honeydew balls in 2 wine glasses or goblets. Place scoops of sorbet on top of the melon.

2. Pour about 2 tablespoons of the champagne over the sorbet and melon in each glass. If desired, garnish with mint sprigs. Serve immediately.

Nutrition Facts (Sorbet Melon Parfaits)
  • Servings Per Recipe 2,
  • cal. (kcal) 136,
  • carb. (g) 30,
  • fiber (g) 1,
  • sugar (g) 28,
  • pro. (g) 1,
  • vit. A (IU) 2332,
  • vit. C (mg) 47,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 1,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (µg) 12,
  • sodium (mg) 12,
  • Potassium (mg) 380,
  • calcium (mg) 10,
  • iron (mg) 0,
  • Fruit () 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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