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Praline Baked Apples

Makes: 2 servings
Prep 15 mins Bake 350°F 30 mins
Praline Baked Apples
Ingredients
  • 1/4  cup  apple juice or apple cider
  •  Dash  ground cinnamon
  • 2  small  red baking apples
  • 2  tablespoons  pecans or walnuts, coarsely chopped
  • 2  tablespoons  brown sugar
  •  Dash  ground cinnamon
  •  Vanilla low-fat frozen yogurt or ice cream (optional)
Directions

1. In a small bowl combine apple juice and dash cinnamon. Divide the mixture between two 6-ounce custard cups. Core apples; remove peel from the top of each apple. Place the apples in the custard cups.

2. Place the custard cups in a shallow baking pan. In another small bowl combine pecans, brown sugar, and dash cinnamon. Sprinkle over the apples.

3. Bake, covered, in a 350 degrees oven for 30 to 40 minutes or until apples are tender. If desired, serve the baked apples with frozen yogurt.

Nutrition Facts (Praline Baked Apples)
  • Servings Per Recipe 2,
  • cal. (kcal) 195,
  • Fat, total (g) 5,
  • sat. fat (g) 1,
  • carb. (g) 39,
  • Monosaturated fat (g) 3,
  • Polyunsaturated fat (g) 2,
  • fiber (g) 4,
  • sugar (g) 34,
  • pro. (g) 1,
  • vit. A (IU) 49,
  • vit. C (mg) 6,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 0,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 4,
  • sodium (mg) 6,
  • Potassium (mg) 256,
  • calcium (mg) 30,
  • iron (mg) 1,
  • Fruit () 2,
  • Fat () 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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