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Sweet and Spicy Spring Rolls

Yield: 6 spring rolls
Start to Finish 25 mins
Sweet and Spicy Spring Rolls
Ingredients
  • 6 8  centimeter round  rice paper wraps
  • 2  teaspoons  grated fresh ginger
  • 1 - 2  teaspoons  wasabi paste
  • 1  teaspoon  lime juice
  • 3  tablespoons  light mayonnaise dressing or salad dressing
  • 2  cups  packaged shredded broccoli (broccoli slaw mix)
  • 1/2 10 1/2 ounce package  extra-firm tofu, drained and chopped (about 1 cup)
  • 1/4  cup  flaked coconut
  • 6  romaine lettuce leaves
  • 1  cup  sliced mango
  • 1  tablespoon  soy sauce
  • 1  tablespoon  lime juice
  • 1/4  teaspoon  crushed red pepper
Directions

1. Carefully dip each rice paper in water; place between damp paper towels or clean, damp cotton towels. Let stand 10 minutes.

2. Meanwhile, combine the ginger, wasabi paste, and 1 teaspoon lime juice in a small bowl. Stir in mayonnaise dressing or salad dressing.

3. Toss together the shredded broccoli, tofu, and coconut in a large mixing bowl. Add mayonnaise mixture; toss to coat.

4. Line each rice paper with a lettuce leaf. Spoon slaw mixture atop. Add several mango slices. Wrap rice paper around broccoli mixture, folding ends in as you roll up wrap. In a small bowl stir together soy sauce, 1 tablespoon lime juice, and crushed red pepper. Serve with Dipping Sauce. Makes 6 spring rolls.

Nutrition Facts (Sweet and Spicy Spring Rolls)
  • cal. (kcal) 174,
  • Fat, total (g) 7,
  • chol. (mg) 32,
  • sat. fat (g) 2,
  • carb. (g) 22,
  • Monosaturated fat (g) 2,
  • fiber (g) 3,
  • sugar (g) 6,
  • pro. (g) 7,
  • vit. A (IU) 2284,
  • vit. C (mg) 41,
  • Folate (g) 56,
  • sodium (mg) 234,
  • calcium (mg) 50,
  • iron (mg) 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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