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Chicken and Broccoli with Creamy Dressing

Makes: 4 servings
Start to Finish 20 mins
Chicken and Broccoli with Creamy Dressing
Ingredients
  • 1/2  cup  light mayonnaise dressing or salad dressing
  • 2  tablespoons  cider vinegar
  • 4  cups  broccoli florets or packaged shredded broccoli (broccoli slaw mix)
  • 2  cups  cooked chicken (10 ounces)
  • 2  small red apples, chopped
  • 2  slices  bacon, crisp-cooked, drained, and crumbled; or 2 tablespoons cooked bacon pieces
Directions

1. For dressing, in a small bowl, stir together the light mayonnaise dressing or salad dressing and cider vinegar; set aside.

2. In a large bowl, toss together broccoli florets or shredded broccoli, chicken, and apples. Pour dressing over chicken mixture; toss lightly to coat. Sprinkle with bacon. Makes 4 main-dish servings.

From the Test KitchenTest Kitchen Tip:
  • The easiest way to cook chicken for salads is to cover boneless or bone-in chicken breasts with water or broth and simmer on the stove top until cooked through. Boneless breasts also can be broiled about 6 minutes per side.
Dietary Exchanges:
  • 1/2 fruit, 2 vegetable, 3 very lean meat, 2 fat.
Nutrition Facts (Chicken and Broccoli with Creamy Dressing)
  • Servings Per Recipe 4,
  • cal. (kcal) 308,
  • Fat, total (g) 16,
  • chol. (mg) 65,
  • sat. fat (g) 3,
  • carb. (g) 18,
  • fiber (g) 5,
  • pro. (g) 24,
  • sodium (mg) 332,
  • Percent Daily Values are based on a 2,000 calorie diet

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