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Baked Parmesan Chicken

Makes: 4 servings
Prep 10 mins Bake 375°F 30 mins
Baked Parmesan Chicken
Ingredients
  • 4  boneless, skinless chicken breast halves (1 pound)
  • 1/2  cup  cornflake crumbs
  • 2  tablespoons  grated Parmesan cheese
  • 1/4  teaspoon  Italian seasoning, crushed
  • 3  tablespoons  margarine or butter, melted
Directions

1. Preheat the oven to 375 degree F.

2. In a bowl combine cornflake crumbs, Parmesan cheese, and Italian seasoning. Dip chicken pieces in melted margarine or butter, then roll in cornflake mixture. Place on a baking rack in a shallow baking pan. Bake in the 375 degree F oven about 30 minutes or until no pink remains. Makes 4 servings.

Nutrition Facts (Baked Parmesan Chicken)
  • Servings Per Recipe 4,
  • cal. (kcal) 257,
  • Fat, total (g) 11,
  • chol. (mg) 68,
  • sat. fat (g) 2,
  • carb. (g) 9,
  • pro. (g) 28,
  • vit. A (RE) 82,
  • vit. C (mg) 1,
  • sodium (mg) 313,
  • calcium (mg) 50,
  • iron (mg) 3,
  • Percent Daily Values are based on a 2,000 calorie diet

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