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Pork Chops with Caramelized Onions

Makes: 4 servings
Start to Finish 30 mins
Pork Chops with Caramelized Onions
  • 2  tablespoons  all-purpose flour
  • 4  boneless pork loin chops, cut 3/4 inch thick (about 1 pound)
  • 2  tablespoons  butter
  • 2  large onions, cut into 1/2-inch wedges
  • 2  cloves garlic, minced
  • 1  teaspoon  snipped fresh rosemary
  • 1/4  teaspoon  salt (optional)
  • 1/4  teaspoon  pepper
  • 1/3  cup  dry white wine or beef broth
  • 1/3  cup  beef broth

1. Place flour in shallow dish. Dip pork chops in flour, coating both sides. In heavy, large skillet, melt butter over medium-high heat; add chops and brown on both sides. Remove chops from skillet. Reduce heat to medium. Add onions, garlic, rosemary, salt (if desired), and pepper to skillet. Cover and cook for 5 minutes, stirring twice. Uncover and cook for 5 minutes more or until onions are browned, stirring occasionally.

2. Add wine; boil gently until wine is reduced by half. Stir in beef broth. Return chops to skillet. Cover and simmer for 8 to 10 minutes more or until chops are slightly pink in centers and juices run clear (instant read thermometer inserted into center of chop registers 160 degrees F). Remove chops to platter; cover and keep warm.

3. For sauce, gently boil juices and onions for 2 to 4 minutes or until slightly thickened, stirring constantly. Spoon onions and sauce over chops. Makes 4 servings.

Nutrition Facts (Pork Chops with Caramelized Onions)
  • Servings Per Recipe 4,
  • cal. (kcal) 265,
  • Fat, total (g) 12,
  • chol. (mg) 78,
  • sat. fat (g) 6,
  • carb. (g) 9,
  • fiber (g) 1,
  • pro. (g) 26,
  • sodium (mg) 174,
  • Starch () 1,
  • Lean Meat () 3,
  • Fat () 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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