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This recipe has been formatted to fit in your Better Homes and Gardens New Cook Book

Deep-Dish Vegetable Pizza

Makes: 4 servings
Prep 25 mins Bake 400°F 10 mins Cook 20 mins
Deep-Dish Vegetable Pizza
Ingredients
  • 1 1/4  cups  whole wheat flour
  • 1/4  cup  gluten flour
  • 2  tablespoons  grated Parmesan cheese
  • 1  teaspoon  snipped fresh oregano or 1/4 teaspoon dried oregano, crushed
  • 1/4  teaspoon  salt
  • 1  package  fast-rising active dry yeast
  • 2  teaspoons  olive oil or cooking oil
  • 1/2 - 2/3  cup  warm water
  • 1  tablespoon  cornmeal
  • 1  medium onion, sliced
  • 2  cloves garlic, minced
  • 2  teaspoons  olive oil or cooking oil
  • 2  cups  chopped broccoli
  • 1/3  cup  refrigerated light alfredo sauce
  • 3/4  cup  shredded reduced-fat cheddar cheese
  • 6  cherry tomatoes, quartered
Directions

1. In food processor bowl combine whole wheat flour, gluten flour, Parmesan cheese, oregano, salt, and yeast. Cover; process 3 or 4 on-off turns to mix. With machine running, slowly add the first 2 teaspoons olive oil or cooking oil and only as much warm water (120 degree to 130 degree) as necessary for dough to form a ball (1/2 to 2/3 cup warm water). Check dough. It should feel moist and sticky; if not, add a few drops of water. If too wet, add more whole wheat flour, 1 teaspoon at a time. Process dough 30 to 40 seconds. Let dough reset 10 minutes.

2. Lightly grease an 11x7x1-1/2-inch or 9x9x2-inch baking pan. Sprinkle with cornmeal. Pat dough onto bottom and halfway up sides of pan. Prick with a fork. Bake in a 400 degree F oven 10 minutes.

3. Meanwhile, in a saucepan cook onion and garlic in the remaining 2 teaspoons hot oil for 5 minutes. Stir in broccoli. Cook 3 to 4 minutes more or until broccoli is crisp-tender. Stir in sauce. Sprinkle crust with 1/2 cup of the cheese. Top with onion mixture, tomatoes, and remaining cheese. Bake for 10 to 15 minutes more or until cheese is melted. Makes 4 servings.

Nutrition Facts (Deep-Dish Vegetable Pizza)
  • Servings Per Recipe 4,
  • cal. (kcal) 372,
  • Fat, total (g) 13,
  • chol. (mg) 27,
  • sat. fat (g) 5,
  • carb. (g) 45,
  • fiber (g) 8,
  • pro. (g) 20,
  • sodium (mg) 532,
  • Vegetables () 2,
  • Starch () 3,
  • Medium-Fat Meat () 1,
  • Fat () 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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