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Okra and Corn Combo

Makes: 8 servings
Start to Finish 20 mins
Okra and Corn Combo
  • 2  slices  bacon
  • 1/2  cup  chopped red or green sweet pepper
  • 1/4  cup  chopped green onions
  • 1 16  ounce bag  frozen sliced okra*
  • 2  cups  frozen whole kernel corn
  • 1/2  cup  chopped tomatoes
  • 1/2  teaspoon  salt
  • 1/4  teaspoon  pepper

1. In large skillet cook bacon until crisp. Drain bacon on paper towels, reserving 1 tablespoon drippings in skillet. Crumble bacon and set aside.

2. Cook sweet pepper and green onions in reserved drippings, over medium heat for 3 to 5 minutes or until tender. Stir in okra, corn, tomatoes, salt, and pepper. Cook and stir over medium heat about 5 minutes or until okra and corn are tender. Stir in bacon. Makes 8 servings.


3. If you can't get frozen sliced okra, thaw whole okra just enough to slice easily (about 15 minutes). Slice it into 1/2-inch pieces.

Nutrition Facts (Okra and Corn Combo)
  • Servings Per Recipe 8,
  • cal. (kcal) 67,
  • Fat, total (g) 1,
  • chol. (mg) 1,
  • carb. (g) 14,
  • fiber (g) 3,
  • pro. (g) 3,
  • vit. A (RE) 113,
  • vit. C (mg) 31,
  • sodium (mg) 179,
  • calcium (mg) 50,
  • iron (mg) 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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