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Caramel Flan with Mangoes

Makes: 6 servings
Prep 20 mins Bake 325°F 20 mins to 25 mins
Caramel Flan with Mangoes
Ingredients
  • 1/3  cup  sugar
  • 3  beaten eggs
  • 1 1/2  cups  milk
  • 1/3  cup  sugar
  • 1  teaspoon  vanilla
  •  Fresh mango slices or other fresh fruit
Directions

1. In a heavy, medium skillet place 1/3 cup sugar. Cook over medium-high heat until sugar begins to melt (do not stir); shake skillet occasionally to heat sugar evenly. Reduce heat to low and cook until sugar is melted and golden brown; stir as necessary after sugar begins to melt. Pour caramelized sugar into an 8-inch quiche dish. Tilt dish to coat bottom. Let stand 10 minutes.

2. Combine eggs, milk, 1/3 cup sugar, and vanilla. Beat until well combined. Place quiche dish in a 13x9x2-inch baking pan on the oven rack. Pour egg mixture into prepared quiche dish. Pour boiling water into the baking pan around quiche dish to a depth of 3/4 inch. Bake in a 325 degree F oven for 20 to 25 minutes or until a knife inserted near the center comes out clean.

3. Carefully lift quiche dish from water. Transfer to a wire rack. Serve warm or cool completely and cover and chill up to 24 hours. Loosen edge of dish with a spatula or knife, slipping point of spatula down sides to let air in. Invert onto a serving platter. Garnish with mango slices or other fresh fruit. Makes 6 servings.

Nutrition Facts (Caramel Flan with Mangoes)
  • Servings Per Recipe 6,
  • cal. (kcal) 171,
  • Fat, total (g) 4,
  • chol. (mg) 111,
  • sat. fat (g) 2,
  • carb. (g) 30,
  • pro. (g) 5,
  • sodium (mg) 63,
  • Percent Daily Values are based on a 2,000 calorie diet

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