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Mashed Maple Sweet Potatoes

Makes: 6 servings
Start to Finish 50 mins
Mashed Maple Sweet Potatoes
  • 3  medium sweet potatoes, peeled and quartered
  • 1/4  cup  maple syrup or maple-flavored syrup
  • 2  tablespoons  margarine or butter
  • 1/4  teaspoon  salt
  • 1/4 - 1/3  cup  half-and-half, light cream, or milk

1. In a medium saucepan cook potatoes, covered, in a small amount of boiling water for 30 to 35 minutes or until very tender; drain. Mash with a potato masher or beat with an electric mixer on low speed.

2. Add maple syrup, margarine or butter, and salt. Gradually beat in enough half-and-half, light cream, or milk to make potato mixture light and fluffy. Pipe or spoon potato mixture onto serving plates. Makes 6 side-dish servings.

Nutrition Facts (Mashed Maple Sweet Potatoes)
  • Servings Per Recipe 6,
  • cal. (kcal) 151,
  • Fat, total (g) 5,
  • chol. (mg) 4,
  • sat. fat (g) 1,
  • carb. (g) 25,
  • pro. (g) 2,
  • sodium (mg) 166,
  • Percent Daily Values are based on a 2,000 calorie diet

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