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Mashed Maple Sweet Potatoes

Makes: 6 servings

Start to Finish 50 mins

Ingredients

3 medium sweet potatoes, peeled and quartered
1/4 cup maple syrup or maple-flavored syrup
2 tablespoons margarine or butter
1/4 teaspoon salt
1/4 - 1/3 cup half-and-half, light cream, or milk

Directions

1. In a medium saucepan cook potatoes, covered, in a small amount of boiling water for 30 to 35 minutes or until very tender; drain. Mash with a potato masher or beat with an electric mixer on low speed.

2. Add maple syrup, margarine or butter, and salt. Gradually beat in enough half-and-half, light cream, or milk to make potato mixture light and fluffy. Pipe or spoon potato mixture onto serving plates. Makes 6 side-dish servings.

Nutrition Facts (Mashed Maple Sweet Potatoes)

Servings Per Recipe 6,
cal. (kcal) 151,
Fat, total (g) 5,
chol. (mg) 4,
sat. fat (g) 1,
carb. (g) 25,
pro. (g) 2,
sodium (mg) 166,
Percent Daily Values are based on a 2,000 calorie diet

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