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Kohlrabi Parmesan

Makes: 4 servings
Start to Finish 20 mins
Kohlrabi Parmesan
Ingredients
  • 3  tablespoons  butter or margarine
  • 4  small kohlrabies (about 1 pound), peeled and coarsely shredded (3 cups)
  • 1  medium red or green sweet pepper, chopped (3/4 cup)
  • 1  medium carrot, coarsely shredded (1/2 cup)
  • 1/4  cup  grated Parmesan or Romano cheese
  • 2  teaspoons  snipped fresh thyme or 1/2 teaspoon dried thyme, crushed
  • 1/8  teaspoon  salt
  • 1/8  teaspoon  cracked black pepper
  •  Grated Parmesan or Romano cheese (optional)
  •  Fresh thyme
Directions

1. In a large skillet melt margarine or butter. Stir in shredded kohlrabi, chopped red or green sweet pepper, and shredded carrot. Cook and stir for 4 to 5 minutes or until vegetables are crisp-tender.

2. Stir in the 1/4 cup Parmesan or Romano cheese, thyme, salt, and pepper. Sprinkle with additional Parmesan or Romano cheese, if desired. Garnish with fresh thyme. Makes 4 servings.

Nutrition Facts (Kohlrabi Parmesan)
  • Servings Per Recipe 4,
  • cal. (kcal) 145,
  • Fat, total (g) 11,
  • chol. (mg) 7,
  • sat. fat (g) 3,
  • carb. (g) 10,
  • fiber (g) 5,
  • pro. (g) 4,
  • vit. A (IU) 5636,
  • vit. C (mg) 86,
  • sodium (mg) 285,
  • calcium (mg) 101,
  • iron (mg) 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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