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Turkey and Apple Breakfast Sausage

Makes: 4 servings
Prep 12 mins Broil 10 mins
Turkey and Apple Breakfast Sausage
Ingredients
  • 1/2  pound  ground raw turkey
  • 2  tablespoons  soft bread crumbs
  • 1/2  cup  shredded apple
  • 1/4  teaspoon  dried sage, crushed
  • 1/4  teaspoon  pepper
  • 1/8  teaspoon  salt
  • 1/8  teaspoon  paprika
  •  Dash ground nutmeg
  •  Nonstick spray coating
Directions

1. In a large bowl, combine turkey, bread crumbs, apple, sage, pepper, salt, paprika, and nutmeg; mix well. Shape mixture into four 1/2-inch-thick patties.

2. Spray the unheated rack of broiler pan with nonstick spray coating. Arrange patties on rack. Broil 4 to 5 inches from the heat about 10 minutes or until an instant-read thermometer inserted in side of patty registers 165 degrees F, turning once. (Or, spray a large skillet with nonstick spray coating. Cook sausage over medium heat for 8 to 10 minutes or until no pink remains.) Makes 4 servings.

Nutrition Facts (Turkey and Apple Breakfast Sausage)
  • Servings Per Recipe 4,
  • cal. (kcal) 101,
  • Fat, total (g) 5,
  • chol. (mg) 35,
  • carb. (g) 3,
  • pro. (g) 10,
  • sodium (mg) 116,
  • Percent Daily Values are based on a 2,000 calorie diet

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