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Two-Bran Refrigerator Muffins

Makes: 12 servings Yield: 12 muffins
Prep 15 mins Bake 400°F 20 mins
Two-Bran Refrigerator Muffins
  • 2/3  cup  whole bran cereal
  • 1/3  cup  oat bran
  • 2/3  cup  boiling water
  • 1/2  cup  fat-free milk
  • 2  beaten egg whites
  • 2  tablespoons  cooking oil
  • 1 1/2  cups  all-purpose flour
  • 1/4  cup  packed brown sugar
  • 1 1/2  teaspoons  baking powder
  • 1  teaspoon  cinnamon
  • 1/4  teaspoon  salt
  •  Nonstick cooking spray

1. In a medium mixing bowl stir together whole bran cereal and oat bran. Stir in the boiling water. Stir in milk, egg whites, and oil. Set aside.

2. In a small bowl stir together flour, brown sugar, baking powder, cinnamon, and salt. Add all at once to cereal mixture, stirring just until moistened.

3. Bake immediately or store batter in a tightly covered container in the refrigerator for up to 3 days.

4. To bake, spray 2-1/2-inch muffin cups with nonstick spray. Stir muffin batter and fill muffin cups two-thirds full. Bake in a 400 degree F. oven about 20 minutes or until a toothpick inserted near the center comes out clean. Remove from pans; serve warm. Makes 12 muffins.

Nutrition Facts (Two-Bran Refrigerator Muffins)
  • Servings Per Recipe 12,
  • cal. (kcal) 112,
  • Fat, total (g) 3,
  • carb. (g) 21,
  • fiber (g) 2,
  • pro. (g) 3,
  • vit. A (IU) 97,
  • vit. C (mg) 2,
  • sodium (mg) 123,
  • calcium (mg) 71,
  • iron (mg) 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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