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Skillet Sweet Potatoes

Makes: 4 servings
Prep 10 mins Cook 25 mins
Skillet Sweet Potatoes
Ingredients
  • 1 pound  sweet potatoes, peeled and sliced, or 1 18-ounce can sweet potatoes
  • 1/2 teaspoon  finely shredded orange peel
  • 1/2 cup  orange juice
  • 1 tablespoon  molasses or brown sugar
  • 1/4 teaspoon  salt
  • 1/4 teaspoon  ground cinnamon
  • 1/8 teaspoon  ground allspice
Directions

1. In a large skillet bring 1 inch of water to boiling. Add fresh sweet potatoes; reduce heat. Cover and simmer for 20 minutes or until tender. Drain well. Or, drain canned sweet potatoes and cut into 2-inch pieces; set aside.

2. For sauce, in a small bowl combine orange peel, orange juice, molasses or brown sugar, salt, cinnamon, and allspice. Pour over potatoes in skillet.

3. Cook and stir gently until bubbly. Simmer, uncovered, for 5 minutes or until potatoes are glazed, spooning sauce over potatoes occasionally. Makes 4 servings.

Nutrition Facts (Skillet Sweet Potatoes)
  • Servings Per Recipe 4,
  • cal. (kcal) 98,
  • carb. (g) 23,
  • fiber (g) 2,
  • pro. (g) 1,
  • vit. A (IU) 11710,
  • vit. C (mg) 25,
  • sodium (mg) 156,
  • calcium (mg) 30,
  • iron (mg) 1,
  • Starch () 2,
  • Fat () 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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