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Fluffy Dilled Carrots and Potatoes

Makes: 3 servings
Prep 15 mins Cook 27 mins
Fluffy Dilled Carrots and Potatoes
Ingredients
  • 1 1/2  cups  sliced carrots
  • 3/4  cup  peeled and sliced potato or parsnip
  • 1 - 2  tablespoons  skim milk
  • 2  teaspoons  margarine
  • 1/4  teaspoon  salt
  • 1/4  teaspoon  dried dillweed
  • 1/8 - 1/4  teaspoon  onion powder
  •  dash of pepper
Directions

1. In a saucepan bring 2 inches of water to boiling. Add carrots and potato or parsnip. Return to boiling; reduce heat. Cover and simmer about 25 minutes or until very tender. Drain.

2. With an electric mixer on low speed or a potato masher, beat or mash vegetables. Add milk, margarine, salt, dillweed, onion powder, and pepper; beat or mash until nearly smooth.

3. If necessary, reheat mixture over low heat, stirring constantly. Makes 3 servings.

From the Test KitchenMicrowave directions:
  • In a 1-1/2-quart microwave-safe casserole combine carrots, potato or parsnip, and 1/2 cup water. Micro-cook, covered, on 100% power (high) for 10 to 12 minutes or until very tender, stirring once. Drain. Mash vegetables and season as above. If necessary, return mixture to casserole and cook, covered, on high for 1 to 2 minutes or until heated through.
Nutrition Facts (Fluffy Dilled Carrots and Potatoes)
  • Servings Per Recipe 3,
  • cal. (kcal) 81,
  • Fat, total (g) 3,
  • chol. (mg) 0,
  • sat. fat (g) 1,
  • carb. (g) 13,
  • fiber (g) 2,
  • pro. (g) 2,
  • vit. A (RE) 3194,
  • vit. C (mg) 9,
  • sodium (mg) 249,
  • calcium (mg) 30,
  • iron (mg) 1,
  • Vegetables () 1,
  • Starch () 1,
  • Fat () 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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