SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

« Back | Print Print | Page | 3x5 | 4x6 | New BHG Cookbook
Select a size and use your browser's print button to print the page.

This recipe has been formatted to fit in your Better Homes and Gardens New Cook Book

Crustless Carrot Quiches

Yield: 24 appetizers
Prep 25 mins Bake 325°F 15 mins Stand 2 mins
Crustless Carrot Quiches
  • 1/4  cup  sliced green onions
  • 1  clove garlic, minced
  • 1  tablespoon  margarine
  • 1 1/2  cups  shredded carrot
  • 3  slightly beaten eggs or 3/4 cup refrigerated or frozen egg product, thawed
  • 1 1/2  cups  shredded reduced-fat Monterey Jack or cheddar cheese (6 ounces)
  • 3  tablespoons  yellow cornmeal
  • 1/2  teaspoon  dried basil, crushed
  • 1/4  teaspoon  ground nutmeg
  •  Nonstick cooking spray

1. Cook green onions and garlic in margarine in a medium skillet until onion is tender but not brown. Add carrot; cook about 2 minutes more or until crisp-tender. Remove from heat. Stir together eggs or egg product, cheese, cornmeal, basil, and nutmeg in a large bowl. Stir in carrot mixture. Coat twenty-four 1-3/4-inch muffin cups with nonstick cooking spray. Spoon about 1 tablespoon of the carrot mixture into each muffin cup.

2. Bake in a 325 degree F oven for 15 to 18 minutes or until set. Let stand 2 minutes. Remove from pans. (Or, pour all the batter into a 9-inch round pie plate or quiche dish coated with nonstick cooking spray. Bake for 20 to 25 minutes or until set. Let stand 10 minutes. Cut quiche into 12 wedges; cut each wedge in half crosswise.) Serve hot. Makes 24 appetizers.

Nutrition Facts (Crustless Carrot Quiches)
  • cal. (kcal) 41,
  • Fat, total (g) 3,
  • chol. (mg) 32,
  • sat. fat (g) 1,
  • carb. (g) 2,
  • pro. (g) 3,
  • vit. A (RE) 433,
  • vit. C (mg) 1,
  • sodium (mg) 76,
  • calcium (mg) 61,
  • iron (mg) 0,
  • Percent Daily Values are based on a 2,000 calorie diet

What did you think of this recipe? Share your thoughts and rate it now.
« Back to Recipe