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Fresh Fruit with Honey-Lime Sauce

Makes: 6 servings
Start to Finish 25 mins
Fresh Fruit with Honey-Lime Sauce
Ingredients
  • 2  cups  cut-up fresh pineapple
  • 3  kiwifruit, peeled, halved lengthwise, and sliced
  • 1  medium papaya, peeled, seeded, and sliced
  • 1  medium banana, sliced
  • 1/4  of a small watermelon, cut into wedges
  • 2  tablespoons  lime juice
  • 1  recipe Honey-Lime Sauce (see below)
Directions

1. Arrange pineapple, kiwi fruit, papaya, banana, and watermelon on 6 small plates. Sprinkle with lime juice.

2. Spoon Honey-Lime Sauce over each serving. Serve immediately. Makes 6 servings.

Honey-Lime Sauce
Ingredients
  • 1 8  ounce container  low-fat vanilla yogurt
  • 2  teaspoons  honey
  • 1/2  teaspoon  finely shredded lime peel
  • 1  tablespoon  lime juice
Directions

1. In a medium mixing bowl stir together one 8-ounce container low-fat vanilla yogurt, 4 teaspoons honey, 1/2 teaspoon finely shredded lime peel, and 1 tablespoon lime juice.

Nutrition Facts (Fresh Fruit with Honey-Lime Sauce)
  • Servings Per Recipe 6,
  • cal. (kcal) 144,
  • Fat, total (g) 1,
  • chol. (mg) 2,
  • sat. fat (g) 1,
  • carb. (g) 33,
  • fiber (g) 3,
  • pro. (g) 3,
  • vit. A (RE) 82,
  • vit. C (mg) 68,
  • sodium (mg) 26,
  • calcium (mg) 61,
  • iron (mg) 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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