Stir-Frying Basics

Choose the right equipment and follow our steps to becoming a stir-frying expert.
Enlarge Image With a spatula, you can stir the food expertly and protect your hands from getting burned.
  • The sloping sides and large surface area of a wok make it easy to lift and turn the food to keep it in motion. However, if you don't have a wok, a large skillet (10 inches in diameter) will work just as well.
  • A long-handled spatula or wooden spoon is indispensable when it comes to stir-frying. This utensil allows you to lift and turn the food without your hands getting too hot or burned.
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