U.S./ Standard Metric Equivalents

Take the math out of measurements with our simple conversion chart.


1/8 teaspoon = 1/2 milliliters
1/4 teaspoon = 1 milliliter
1/2 teaspoon = 2 milliliters
1 teaspoon = 5 milliliters
1 tablespoon = 15 milliliters
1/4 cup = 2 fluid ounces = 50 milliliters
1/3 cup = 3 fluid ounces = 75 milliliters
1/2 cup = 4 fluid ounces = 125 milliliters
2/3 cup = 5 fluid ounces = 150 milliliters
3/4 cup = 6 fluid ounces = 175 milliliters
1 cup = 8 fluid ounces = 250 milliliters
2 cups = 1 pint = 500 milliliters
1 quart = 1 liter
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