Low-Sodium Recipes

Follow a low-sodium diet with our collection of flavorful recipes that are so delicious, you'll never miss the salt. We'll start you off with our top low-sodium and salt-free products to stock in your pantry and recommend simple ingredient swaps. When you're ready to step into the kitchen and cook, we offer expert advice on how to prepare your favorite dishes with less salt and still retain the flavors that you love. Looking for inspiration? You can find it here first with plenty of low-sodium recipe options for appetizers, main dishes, and sides including tacos, tomato salad, stuffed shells, pork chops, halibut, calzones, tofu skewers, coleslaw, and meatballs. You can round out your diet with healthy five-ingredient recipe choices and dinners that are less than 400 calories. And if you're looking for rub recipes, we have just what you need with our flavorful options that add spice to your meals with less salt. By following our recipes and advice, you'll soon be on your way to a diet that's low in cholesterol and good for your heart-health.

The marriage of chocolate and peanut butter keeps this recipe on the list of...

Recipe Quick Find

Leave it to these classic sugar cookies to make your holiday season special....

Balsamic vinegar, with its hallmark dark color, syrupy body, and slight...

Combine carrots, chicken, and pasta for a light weeknight dinner that's ready...

No one outgrows a love of gooey caramel apples. Bake the same apple flavor int...

This quick shrimp and pasta dinner can be ready in 25 minutes.

Low sodium doesn't mean low flavor. These scrumptious heart-healthy recipes...

Keep your sodium intake down with these healthful choices for adding spice to...

Healthy Pasta Salad with Roasted Vegetables - a delicious way to utilize lots...

Tofu can get a bad rap. These 10 mouthwatering recipes make tofu taste actuall...

Shifting dietary guidelines and fuzzy food labels make it tough to know when...

One part whole wheat flour to five parts all-purpose flour keeps these...

These cookies, filled with a sugary cinnamon and nut filling, take the shape o...

This creamy vegetable soup is a wonderful low-fat recipe option for your famil...

These chocolate truffle-like candies taste sophisticated enough for adults, bu...

The colorful, fresh vegetables and oozy melted cheese in these fajita-style...

Families continue to reach for this classic holiday recipe that utilizes the...

This is it! The classic pumpkin bars recipe you've been looking for. It's all...

close
close
close
close
close

Loading... Please wait...

Add My Photo close