Low-Sodium Recipes

Follow a low-sodium diet with our collection of flavorful recipes that are so delicious, you'll never miss the salt. We'll start you off with our top low-sodium and salt-free products to stock in your pantry and recommend simple ingredient swaps. When you're ready to step into the kitchen and cook, we offer expert advice on how to prepare your favorite dishes with less salt and still retain the flavors that you love. Looking for inspiration? You can find it here first with plenty of low-sodium recipe options for appetizers, main dishes, and sides including tacos, tomato salad, stuffed shells, pork chops, halibut, calzones, tofu skewers, coleslaw, and meatballs. You can round out your diet with healthy five-ingredient recipe choices and dinners that are less than 400 calories. And if you're looking for rub recipes, we have just what you need with our flavorful options that add spice to your meals with less salt. By following our recipes and advice, you'll soon be on your way to a diet that's low in cholesterol and good for your heart-health.

Bake up a showstopping dessert that will wow your family or dinner party guest...

Top a guacamole-like tomatillo-avocado dip with marinated ahi tuna and mangoes...

With slivers of garlic and a fresh herb rub, this leg of lamb soon becomes an...

Lemon peel contrasts pleasantly with the spice in these tender cookie cutouts.

Recipe Quick Find

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These make-ahead rolls have a whole wheat version too.

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Showy sliced radishes and strawberries pop against green beans and sugar snap...

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This pistachio-packed tart is rich, dense, and infused with the sweet essence...

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Shifting dietary guidelines and fuzzy food labels make it tough to know when...

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