Low-Fat Dinner Recipes

Keep your meals heart-healthy with our low-fat dinner recipes. We've gathered some of your favorite main-dish staples, all containing 8 grams of fat or less.

Lentil-Toasted Barley Soup with Sausage

Fat: 7 g (2 g saturated fat)

One reader called this veggie-packed lentil soup the ?perfect dinner on a chilly night.? We love that it's packed with fiber-rich barley, nutrient-loaded spinach, and the subtle heat of fire-roasted tomatoes, garlic, and cumin.

Lentil-Toasted Barley Soup with Sausage

Makes: 6 servings

Yield: 1 1/3 cups each

Prep: 35 mins

Cook: 55 mins