Low Fat Recipes
You won't skimp on flavor with these delicious low fat recipes. We've collected easy low fat meals, full menus, desserts, and more. We've got lots of low fat recipes for dinners that maximize taste without going overboard on fat -- 3 grams max, as a matter of fact. Surprise: They include classics such as meat loaf and mac and cheese! You can also make over some of your favorite recipes, such as baked goods, casseroles, and soups, by using cooking techniques that eliminate fat and calories. Make dessert bars, cookies, and cakes that have less fat but are entirely delicious; our recipes show you how. For a primer on healthy fats, click through our information on the different types of fats to learn which are good and which are bad to include in your diet. Save on fat grams by using our handy guide to healthy food swaps you can make when dining out or reaching for a snack. Lowering fat is good for you, but increasing omega-3 fatty acids can also boost your heart health; we have recipes to add more omega-3s to your diet.
Low Fat Substitutions and Baking
Save on Fat By Baking Your 'Fried' Chicken!
Easy Low Fat Recipes
Eat This, Not That to Save on Fat
Make good choices at the grocery store and reduce fat intake by swapping out ingredients.
Which Fats Are Good For You and Which Ones Aren't
We'll clear up the mystery about good fats and bad fats so you can lower your risk for heart disease.
Healthy Hot Dogs with 6 Grams of Fat or Less
You can follow a low-fat diet and enjoy hot dogs when you choose these tasty franks with 6 grams of fat or less.
Low-Fat Dinner Recipes
Try one of our delicious main-dish recipes that are low in fat and start on your way to a heart-healthy diet.
Our Best Low-Fat Recipes
Your family will never guess that these tasty entrees, sides, and desserts have only 3 grams of fat per serving.
Tips to Bake with Less Fat
Follow our simple strategies for baking lighter and healthier desserts for your family and friends to enjoy.
Low-Fat Cooking Tips
Our experts share their best trade secrets for cooking low-fat meals by using the right ingredients and techniques.
How to Remove Fat from Soup
Follow our easy guidelines for removing fat from your homemade soups for a healthier meal.
Heart-Healthy Cooking Shortcuts
Start on the road to a healthier diet with these cooking shortcuts from the experts at Heart-Healthy Living.
Best Cooking Oils for Your Heart
All cooking oils are not created equal. We'll show you how to choose the right oils for optimum heart health.
How to Get More Omega-3 Foods in Your Diet
Take control of your diet with these tips for adding omega-3 foods to your meals and boost your heart health.