Low-Fat Recipes
You won't skimp on flavor with these delicious low-fat recipes. We've collected easy low-fat meals, menus, desserts, and more.
Expert Tips & Advice
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Eat This, Not That to Save on Fat
Watching your fat intake? Keep these better choices in mind when strolling the grocery aisles. You'll be surprised by where you can sav...
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Which Fats Are Good For You and Which Ones Aren't
The biggest influence on blood cholesterol is the fats in your diet, not the amount of cholesterol you get from food. Be smart about fa...
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Healthy Hot Dogs with 6 Grams of Fat or Less
You don't have to give up hot dogs at summer cookouts, but for heart health, you should be choosy. These flavorful franks have no more ...
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Low-Fat Dinner Recipes
Keep your dinners heart-healthy and low-fat with our good-for-you takes on all your favorites. We've gathered meat loaf, grilled cheese...
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Our Best Low-Fat Recipes
These mouthwatering heart-healthy recipes prove that you don't have to give up taste when you eat healthfully. And with just 3 grams of...
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Tips to Bake with Less Fat
While cookies, cakes, bars, and other baked goods aren't known for their healthful qualities, they can be made lighter and healthier wi...
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Low-Fat Cooking Tips
Many recipes can be prepared using lower-fat ingredients or cooking techniques.
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How to Remove Fat from Soup
Techniques for removing fat from soup. Cut calories with these tips.
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Heart-Healthy Cooking Shortcuts
Heart-Healthy Living's test kitchen expert offers the top 15 ways to lighten up your favorite recipes.
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Best Cooking Oils for Your Heart
Baffled by row after row of cooking oils in the store? Our label guide will help you choose the most flavorful, healthful oils.
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How to Get More Omega-3 Foods in Your Diet
Omega-3 fatty acids have been shown to boost your heart health in many ways, including helping lower blood pressure and LDL cholesterol...
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