Our Best Low-Cholesterol Recipes

Tasty and heart-healthy, these low-cholesterol desserts, sides, and entrees are sure to please even the pickiest of palates.


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Beef and Barley Stew
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Beef and Barley Stew

    This power-packed beef stew brims with colorful, nutritious veggies (including carrots, potatoes, sweet potatoes, roma tomatoes, mushrooms, and peas) and comfort-food flavors.

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Potato Wedges

    These healthful fries have no cholesterol and are a lower-fat (and tasty!) alternative to traditional fries.

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Stuffed Pork Loin

    Herbs and a few sweets (dried cherries and apricot jam) combine in this delicious pork recipe.

    Tip: Plan to roast this tasty, low-cholesterol dish for just under two hours.

4/26
Beef Fajitas

    Garlic, lime juice, and cilantro provide mega-flavor to this spicy steak marinade.

5/26
Stuffed Peppers

    Sweet peppers make a tasty container for this heart-healthy version of Spanish rice. The rice also works as a yummy standalone side dish.

6/26
Healthy Caesar Salad

    Traditional Caesar dressing has about 160 calories and 16 grams of fat per serving. Our version keeps the zesty flavor but only has 17 calories, 3 mg of cholesterol, and virtually no fat!

7/26
Risotto Primavera

    Bright green peas and yellow squash add color to the creamy Arborio rice in this delicious lemon-scented side dish.

8/26
Taco Salad

    Whole wheat tortilla bowls and lean ground beef keep this yummy taco salad heart healthy.

9/26
Eggs and Canadian Bacon in Pita Pockets

    A delightful mixture of eggs, egg whites, and Canadian-style bacon tucked in pita bread makes a hearty breakfast sandwich, which is low in fat, calories, and cholesterol.

10/26
Mini Cherry Pies

    Frozen cherries make it possible to bake this tasty pie any time of year. You'll also find the recipe to make the whole wheat crust.

11/26
Light Colorado Quiche

    Fat-free milk and low-fat cheeses transform ordinary quiche into a heart-healthy family pleaser.

12/26
Spaghetti Squash with Chili

    Spaghetti squash serves as a low-calorie option to pasta in this delicious chili dish.

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Herbed Seafood Bruschetta

    Bruschetta is toasted bread, traditionally rubbed with garlic and drizzled with olive oil. We keep it heart-healthy by topping the slices with a lemony shrimp-and-crabmeat mix.

14/26
Mocha Pudding Cake

    Some simple modifications keep this dessert heart-healthy. Applesauce substitutes for the cake's butter, while cocoa powder keeps the pudding slim and trim.

15/26
Heart-Healthy Cheesy Potatoes

    Need a nutritious side dish? The reduced-fat soup and cheddar cheese as well as fat-free milk and light sour cream help keep this potato dish's fat in check.

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Baked Penne Florentine

    Cashews, spinach, and beans give this pasta dish flavor without overwhelming your taste buds.

    Tip: Season the pasta with a bit of hot sauce for extra kick.

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Chunky Minestrone

    Minestrone is Italian for "big soup," and this one-full of beans, zucchini, onion, carrot, and tomato-is big indeed.

18/26
Garlic-Herb Mushrooms

    Serve these heart-healthy mushrooms solo as an appetizer, toss them with cooked peas, or serve them with grilled fish.

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All-Wrapped-Up Salad

    Using whole grain tortillas helps boost the fiber in this fresh-tasting wrap.

20/26
Chocolate Chunk Cookies

    These heart-healthy cookies taste just as good as old-fashioned chocolate chip cookies but have the health benefits of soy.

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Chipotle Coleslaw

    Ground chipotle chile pepper gives this coleslaw a spicy kick. You'll love how light it is on sodium and calories, plus there's less than 2 mgs of cholesterol.

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Curry Dip and Veggies

    Nibble guilt-free on these low-cholesterol appetizers. Yogurt, chutney, and curry powder pack a punch in this heart-healthy dip.

23/26
Artichoke-Feta Tortilla Wraps

    Three cheeses, roasted peppers, and artichokes mingle in these tortilla-wrapped treats. They're perfect appetizers for parties and casual get-togethers.

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Easy Blueberry Tarts

    A little cayenne pepper gives these tarts a pleasant hint of spice and distinct Mexican flair. The dessert has no cholesterol.

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Grilled Lemon Chicken

    This zesty chicken is super-flavorful -- and low in fat and cholesterol.

    Tip: Instead of using oil to keep chicken moist while cooking, use an oil-free marinade or spritz the food with broth, water, or juice.

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