If you need to lower your cholesterol—or even if you're just trying to eat healthier—you don't have to give up flavor. We've got tasty, healthful recipes that your family will love and won't even notice are lower in cholesterol. Start by setting the record straight. If you are confused about good and bad fats, you're not the only one. We've got a handy guide that explains it all, as well as what to avoid and how to read labels. Eggs and oil used to be no-no's for people who wanted to lower cholesterol levels, but no more; try our recipes that include eggs and egg substitutes, as well as flavorful, healthful oils. There are lots of heart-healthy cooking shortcuts that the experts rely on; try our healthy cooking tips at home. And all of our recipes—including oatmeal, salads, and fish, as well as indulgent desserts and appetizers—can be added to your dinner rotation to help lower cholesterol.
How to Make Red Quinoa Salad
Low-Cholesterol Recipes with Grains and Vegetables
Tips to Lower Your Cholesterol
Healthy Eggs and Low-Cholesterol Egg Substitutes
Don’t restrict eggs from your diet. Make heart-healthy choices with fresh and low-cholesterol eggs.
Recipes That Help Lower Cholesterol
Lower your cholesterol with the right ingredients. Our recipes use fresh fruits, veggies, plus more.
Our Best Low-Cholesterol Recipes
Your whole family will enjoy our delicious low-cholesterol recipes for salads, soups, pasta, cakes, plus more.
Foods That Can Lower Cholesterol
Follow our tips and recipes for lowering your cholesterol naturally by eating heart-healthy foods.
Cholesterol in Food
Cardiovascular Director Kelly Anne Spratt, D.O., answers common questions about cholesterol in food.
Which Fats Are Good For You and Which Ones Aren't
Learn the difference between good fats and bad fats and how they affect your cholesterol with our expert advice.
Heart-Healthy Cooking Shortcuts
The experts from Heart-Healthy Living provide 15 cooking shortcuts so you can eat your way toward a healthier diet.
Best Cooking Oils for Your Heart
We’ll show you how to follow a heart-smart diet with our shopping guide for purchasing the right cooking oils.
Our Best Oatmeal Recipes
Don’t serve plain oatmeal when you can add yummy mix-ins and toppers to make an extra-special breakfast or snack.
Our Best Heart-Healthy Vegetable Recipes
Stay on top of your daily allowance of veggies with our delicious recipes for heart-healthy sides and main dishes.
Our Best Heart-Healthy Fruit Recipes
Include fresh fruit in your diet with our delicious, heart-smart recipes for bananas, berries, apples, plus more.
Our Best Whole Grain Recipes
Reap the benefits of a healthy, whole grain diet with our tasty recipes for barley, brown rice, quinoa, and more.
How to Get More Omega-3 Foods in Your Diet
Make a healthy difference in your diet with Omega-3 foods by following our helpful guidelines and recipes.