Low-Cholesterol Recipes

If you need to lower your cholesterol—or even if you're just trying to eat healthier—you don't have to give up flavor. We've got tasty, healthful recipes that your family will love and won't even notice are lower in cholesterol. Start by setting the record straight. If you are confused about good and bad fats, you're not the only one. We've got a handy guide that explains it all, as well as what to avoid and how to read labels. Eggs and oil used to be no-no's for people who wanted to lower cholesterol levels, but no more; try our recipes that include eggs and egg substitutes, as well as flavorful, healthful oils. There are lots of heart-healthy cooking shortcuts that the experts rely on; try our healthy cooking tips at home. And all of our recipes—including oatmeal, salads, and fish, as well as indulgent desserts and appetizers—can be added to your dinner rotation to help lower cholesterol.

Recipes That Help Lower Cholesterol

Lower your cholesterol with tasty, heart-smart ingredients. We've got 25...

Our Best Oatmeal Recipes

Mix up your morning breakfast habits and get creative with our fun twists on...

Healthy Lettuce Wrap Recipes

Looking for a low-carb appetizer or a healthy, light meal? Try a lettuce wrap!...

Our Best Whole Grain Recipes

Trying to get more whole grains in your diet? You've come to the right place...

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Our Best Low-Cholesterol Recipes

Tasty and heart-healthy, these low-cholesterol main dishes, sides, and dessert...

Healthy Vegetable Recipes

Need more vegetables in your diet? These delicious and creative vegetable...

Healthy Eggs and Low-Cholesterol Egg Substitutes

You don't have to exclude eggs from your heart-healthy diet. We help you pick...

Foods That Can Lower Cholesterol

You can help lower your cholesterol naturally by following a heart-healthy die...

Tips to Lower Cholesterol

Don't panic if you've been diagnosed with high cholesterol. Use these tips and...

Best Cooking Oils for Your Heart

Baffled by row after row of cooking oils in the store? Our label guide will...

Which Fats Are Good For You and Which Ones Aren't

The biggest influence on blood cholesterol is the fats in your diet, not the...

Our Best Heart-Healthy Fruit Recipes

Trying to eat more fruit? These delicious and creative recipes will help you...

Healthy Smoothie Recipes

No matter what you're in the mood for, you'll find satisfaction in one of thes...

Cholesterol in Food

Kelly Anne Spratt, D.O., Director of Women's Cardiovascular Health at the...

How to Get More Omega-3 Foods in Your Diet

Omega-3 fatty acids have been shown to boost your heart health in many ways,...

Heart-Healthy Cooking Shortcuts

Heart-Healthy Living's test kitchen expert offers the top 15 ways to lighten u...

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