Heart-Healthy Recipes
Learn how to boost your heart health with these heart-healthy recipes and meals.
Expert Tips & Advice
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How to Bake with Butter Substitutes
With the array of butter substitutes and health-enhancing spreads available today, bakers often ask if these products can be used for b...
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Best Healthy Frozen Foods
Warm up to frozen foods! Stock your freezer with these heart-smart staples that are just as nutritious as fresh and so handy they'll he...
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How to Make a Healthy Salad
Salads make a delicious meal and are a great way to fit in five fruits and vegetables a day and to lose weight. Follow our diet doctor'...
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How to Make a Healthy Sandwich
These low-calorie sandwich solutions help you enjoy your favorite lunch the healthy way, without sacrificing taste or satisfaction. We'...
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Best Pantry Picks for a Low-Sodium Diet
We recommend these low-sodium and no-salt-added pantry staples. From condiments and vegetables to soup and meat, each product meets gov...
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Top 10 Fruits for Your Heart Health
America's top heart hospital, the Cleveland Clinic, picked the best 10 fruits for boosting heart health. Eat them often to reduce your ...
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Top 5 Beans for Your Heart Health
America's top heart hospital, the Cleveland Clinic, shares the best four legumes for boosting heart health. Eat them often to reduce yo...
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How to Make a Healthy Breakfast
A healthy breakfast not only gives you energy to start your day, it also jump-starts your metabolism, helping you burn more calories an...
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Heart-Healthy Cooking Shortcuts
Heart-Healthy Living's test kitchen expert offers the top 15 ways to lighten up your favorite recipes.
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Best Cooking Oils for Your Heart
Baffled by row after row of cooking oils in the store? Our label guide will help you choose the most flavorful, healthful oils.
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Healthy Baking Products & Swaps
These heart-healthy baking essentials will help you trim fat and sodium, plus boost fiber, antioxidants, and whole grains in favorite d...
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How to Cook with Less Salt
Cut sodium in the kitchen--without cutting flavor. We show you how.
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Low-Sodium Food Swaps
Searching for low-sodium foods at the supermarket can be a time-consuming task. We've gathered 22 low-sodium foods to get you started.
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Easy Healthy Recipe Substitutions
With these quick and easy ingredient substitutions, cooking heart-healthfully doesn't have to be a chore.
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How to Get More Omega-3 Foods in Your Diet
Omega-3 fatty acids have been shown to boost your heart health in many ways, including helping lower blood pressure and LDL cholesterol...
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Tips to Bake with Less Fat
While cookies, cakes, bars, and other baked goods aren't known for their healthful qualities, they can be made lighter and healthier wi...
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20 Healthy Dinner Recipes Under $3
Minding a budget doesn't have to mean losing flavor. These 20 heart-healthy low-cost meals pack vital nutrients while nourishing you in...
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Healthy Chicken & Turkey Recipes
Poultry is among the most versatile and delicious foods, as these heart-healthy recipes for soups, salads, and main dishes demonstrate.
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Our Best Healthy Kabob Recipes
Heat up the grill for a simple backyard pleasure. These meat-, veggie-, and fruit-skewered kabobs will help you welcome the season in h...
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25-Minute Healthy Dinner Recipes
Why spend hours in the kitchen slaving away on a delicious meal when you can get the same results in 25 minutes or less? Save time and ...
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30-Minute Healthy Chicken Recipes
Put chicken on the menu tonight with these quick-and-easy recipes that can be prepared in 30 minutes or less.
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30-Minute Healthy Dinner Recipes
Short on time doesn't have to mean low in flavor. If you're in a pinch, try these fast and tasty heart-healthy recipes, all of which ca...
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Traditional Holiday Recipes -- Made Heart-Healthy
Enjoy your favorite foods (such as eggnog, cheesy potatoes, and stuffing) by making these versions that are lower in fat and calories.
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Healthy Beef, Chicken, and Pork Recipes
Whether served simmering with a sauce or tossed on top of a salad, these healthy beef, chicken, and pork recipes will satisfy your appe...
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Healthy Potluck Recipes
There's no better way to enjoy a feast without the work than to host a potluck. By simply bringing one dish to the table, you're offere...
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Healthy Comfort Food Dinners
Warm up your kitchen and your dinner table with these flavorful dinners featuring the best of fall's flavors.
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Healthy Italian Recipes
Experts have found that following a Mediterranean diet can be beneficial for your health. These Mediterranean-inspired recipes prove ea...
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Healthy One-Dish Dinners
These heart-smart one-pan dinners are tasty, nutritious meals that keep the work to a minimum and make cleaning up a snap.
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Healthy Pizza Recipes
Enjoy fresh sauces, delicious toppings, and lots of requests for seconds when you make any of these easy and delicious pizza recipes fo...
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Healthy Fish & Seafood Recipes
Boost your heart health with these delicious fish and seafood recipes packed with omega-3 fatty acids.
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Healthy Mexican Recipes
Spice up your supper with our flavorful Mexican recipes. Whether you pick quesadillas, tacos, fajitas, or nachos, these south-of-the-bo...
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Healthy Grilling Recipes
Start up the grill and get out of the kitchen! These heart-healthy charbroiled entrée and side recipes are perfect for carefree summer ...
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Healthy Hot Dogs with 6 Grams of Fat or Less
You don't have to give up hot dogs at summer cookouts, but for heart health, you should be choosy. These flavorful franks have no more ...
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Heart-Healthy Holiday Recipes
Keep the holidays light and healthy without sacrificing time-honored favorites. Our recipes feature good-for-you solutions to tradition...
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Low-Calorie Dinner Recipes
A dinner that's delicious and low in calories? Yes, it's possible! Try these guilt-free main meal dishes, each less than 300 calories p...
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Our Best Low-Sodium Recipes
Sticking to a low-sodium diet? We can help! Our low-sodium recipes have just 140 mg of sodium or less and can help you stay on track to...
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Our Best Low-Cholesterol Recipes
Tasty and heart-healthy, these low-cholesterol desserts, sides, and entrees are sure to please even the pickiest of palates.
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Low-Fat Dinner Recipes
Keep your dinners heart-healthy and low-fat with our good-for-you takes on all your favorites. We've gathered meat loaf, grilled cheese...
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Our Best Low-Fat Recipes
These mouthwatering heart-healthy recipes prove that you don't have to give up taste when you eat healthfully. And with just 3 grams of...
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Low- Sodium Dinner Recipes
Low sodium doesn't mean low flavor. These scrumptious heart-healthy entree recipes have less than 140 mg of sodium per serving. So go a...
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Healthy Pork Recipes
Grill, roast, or simmer it--whatever you prefer, enjoy pork's versatility and flavor with these easy-to-prepare recipes.
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Healthy 5-Ingredient Dinner Recipes
Who wants to spend hours in the grocery store? With these supersimple recipes, you can prep a tasty dish quickly. All have five ingredi...
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Healthy Recipes from the Farmer's Market
Around the country, farmers bring their abundance to town, allowing us to feast through all four seasons (if you fill the freezer). Loa...
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Healthy Slow-Cooker Recipes
These slow cooker recipes are convenient, tasty, and heart-healthy. Just add ingredients and let your slow cooker do the work.
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Top 20 Heart-Healthy Recipes
Heart-conscious readers picked their favorite online recipes and we've culled the top 20 from their favorites. From dessert, to a break...
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Heart-Healthy Vegetarian Recipes
Jam-packed with flavor, these vegetarian dinner ideas are delicious and heart-healthy. You won't miss the meat!
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Healthy Chicken Recipes
When you make the switch to heart-healthful eating, chicken breast is almost a food group unto itself. Keep it fun and delicious with t...
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Healthy Cranberry Recipes
Bright red and bursting with tart flavor, cranberries are a tasty addition to any meal, but are extra special around the holidays. Plus...
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Healthy Side Dishes
Just because it's healthy doesn't mean it can't taste good. These recipes rate high on flavor and low on cholesterol and fat.
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Heart-Healthy Salads
If you're looking for good taste and good health, you can't go wrong with seasonal vegetables.
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Apple Recipes & How-To Tips
Apples, one of Cleveland Clinic's top heart-health fruits, are a perfect pick for boosting your antioxidant intake. Plus, they may help...
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Asparagus Recipes & How-To Tips
With just 4 calories per asparagus spear, there's no reason not to enjoy this popular green veggie. It's a flavorful addition to main d...
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Raspberry & Blackberry Recipes & How-To Tips
Packed with antioxidants, fiber, and potassium, raspberries and blackberries are among the Cleveland Clinic's list of 40 best foods for...
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Citrus Recipes & How-To Tips
Citrus fruits are bursting with vitamin C and other antioxidants that help slow atherosclerosis, decrease blood pressure, and lower cho...
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Soy Recipes & How-To Tips
Soy is an important part of a heart-healthy diet (it's even on Cleveland Clinic's list of top 40 power foods). Get our complete guide t...
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Delicious & Easy Healthy Side Dish Recipes
Why not enjoy a meal that is full of tradition but light on guilt? These soups, salads, and vegetable dishes will please the whole fami...
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Healthy Game Day Snacks
Enjoy the big game with these festive finger foods and savory snacks, all just as tasty as the not-so-healthy traditional versions.
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Easy Healthy Appetizer Recipes
Make healthy appetizers--low in calories, fat, sodium and cholesterol--and there's no need to go without! Ours are mouthwatering and de...
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Kiwi Recipes & How-To Tips
As much potassium as a banana! Twice the vitamin C of an orange! Able to thin blood and lower triglycerides! Kiwifruit is a superfood f...
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Our Best Heart-Healthy Vegetable Recipes
Need more vegetables in your diet? These delicious and creative recipes will help you get your recommended 3-5 servings a day. Plus, th...
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Our Best Heart-Healthy Fruit Recipes
Trying to eat more fruit? These delicious and creative recipes will help you get your recommended 3-5 servings a day. Plus, these recip...
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Sweet Potato Recipes & How-To Tips
If your sweet potato experience is limited to eating them twice a year in holiday casseroles topped with marshmallows, you're missing o...
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Healthy Soups and Starters
A great array of spreads, dips, soups, and salsas to start off any dinner -- and all are heart-healthy, too.
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Healthy Dark Chocolate & More Chocolate Recipes
Dark chocolate not only tastes good, it's good for you, too. It promotes heart health by lowering blood pressure and boosting your mood...
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Heart-Healthy Christmas Baking Recipes
Nothing says "celebrate" like freshly baked desserts (think cookies, pastries, and cakes), especially when they're heart-healthy. So se...
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Heart-Healthy Christmas Cookies and Bars
Warm up with these heart-healthy twists on favorite holiday dessert recipes. We've got all your favorites -- including gingerbread and ...
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Heart-Healthy Dessert Recipes
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Healthy Ice Cream & Frozen Treat Recipes
There's nothing like hot summer days and evenings--lounging on a lawn chair, splashing in the pool, or grilling with the neighbors--to ...
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Our Best Healthy Fall Desserts
Cozy up and take the chill off with one of these fabulous warm desserts. They're all low-calorie and low-fat without skimping on great ...
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Healthy Chocolate Recipes
We love these 18 luscious, mouthwatering ways to enjoy chocolate. Pssst, the recipes are heart-healthy, too!
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Healthy Winter Desserts
Enjoy these healthier versions of delicious autumn and winter desserts. Try a few over the holiday season, or as a light way to finish ...
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Healthy Summer Desserts
Take advantage of the fresh fruit and hot temperatures of summer and make these refreshing treats for a barbecue, block party, or casua...
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