Heart-Healthy Recipes

Learn how to boost your heart health with these heart-healthy recipes and meals.

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Expert Tips & Advice
Kiwi
Heart-Healthy Fruit

From kiwi to apples, we'll reveal the 10 healthiest fruits.

Black-Eyed Peas
Heart-Boosting Beans

Get protein and health benefits from these tasty legumes.

Everything in Heart-Healthy Recipes Heart-Healthy Cooking Tips
  • How to Bake with Butter Substitutes

    With the array of butter substitutes and health-enhancing spreads available today, bakers often ask if these products can be used for b...

  • Best Healthy Frozen Foods

    Warm up to frozen foods! Stock your freezer with these heart-smart staples that are just as nutritious as fresh and so handy they'll he...

  • How to Make a Healthy Salad

    Salads make a delicious meal and are a great way to fit in five fruits and vegetables a day and to lose weight. Follow our diet doctor'...

  • How to Make a Healthy Sandwich

    These low-calorie sandwich solutions help you enjoy your favorite lunch the healthy way, without sacrificing taste or satisfaction. We'...

  • Best Pantry Picks for a Low-Sodium Diet

    We recommend these low-sodium and no-salt-added pantry staples. From condiments and vegetables to soup and meat, each product meets gov...

  • Top 10 Fruits for Your Heart Health

    America's top heart hospital, the Cleveland Clinic, picked the best 10 fruits for boosting heart health. Eat them often to reduce your ...

  • Top 5 Beans for Your Heart Health

    America's top heart hospital, the Cleveland Clinic, shares the best four legumes for boosting heart health. Eat them often to reduce yo...

  • How to Make a Healthy Breakfast

    A healthy breakfast not only gives you energy to start your day, it also jump-starts your metabolism, helping you burn more calories an...

  • Heart-Healthy Cooking Shortcuts

    Heart-Healthy Living's test kitchen expert offers the top 15 ways to lighten up your favorite recipes.

  • Best Cooking Oils for Your Heart

    Baffled by row after row of cooking oils in the store? Our label guide will help you choose the most flavorful, healthful oils.

  • Healthy Baking Products & Swaps

    These heart-healthy baking essentials will help you trim fat and sodium, plus boost fiber, antioxidants, and whole grains in favorite d...

  • How to Cook with Less Salt

    Cut sodium in the kitchen--without cutting flavor. We show you how.

  • Low-Sodium Food Swaps

    Searching for low-sodium foods at the supermarket can be a time-consuming task. We've gathered 22 low-sodium foods to get you started.

  • Easy Healthy Recipe Substitutions

    With these quick and easy ingredient substitutions, cooking heart-healthfully doesn't have to be a chore.

  • How to Get More Omega-3 Foods in Your Diet

    Omega-3 fatty acids have been shown to boost your heart health in many ways, including helping lower blood pressure and LDL cholesterol...

  • Tips to Bake with Less Fat

    While cookies, cakes, bars, and other baked goods aren't known for their healthful qualities, they can be made lighter and healthier wi...

Heart-Healthy Dinner Recipes
  • 20 Healthy Dinner Recipes Under $3

    Minding a budget doesn't have to mean losing flavor. These 20 heart-healthy low-cost meals pack vital nutrients while nourishing you in...

  • Healthy Chicken & Turkey Recipes

    Poultry is among the most versatile and delicious foods, as these heart-healthy recipes for soups, salads, and main dishes demonstrate.

  • Our Best Healthy Kabob Recipes

    Heat up the grill for a simple backyard pleasure. These meat-, veggie-, and fruit-skewered kabobs will help you welcome the season in h...

  • 25-Minute Healthy Dinner Recipes

    Why spend hours in the kitchen slaving away on a delicious meal when you can get the same results in 25 minutes or less? Save time and ...

  • 30-Minute Healthy Chicken Recipes

    Put chicken on the menu tonight with these quick-and-easy recipes that can be prepared in 30 minutes or less.

  • 30-Minute Healthy Dinner Recipes

    Short on time doesn't have to mean low in flavor. If you're in a pinch, try these fast and tasty heart-healthy recipes, all of which ca...

  • Traditional Holiday Recipes -- Made Heart-Healthy

    Enjoy your favorite foods (such as eggnog, cheesy potatoes, and stuffing) by making these versions that are lower in fat and calories.

  • Healthy Beef, Chicken, and Pork Recipes

    Whether served simmering with a sauce or tossed on top of a salad, these healthy beef, chicken, and pork recipes will satisfy your appe...

  • Healthy Potluck Recipes

    There's no better way to enjoy a feast without the work than to host a potluck. By simply bringing one dish to the table, you're offere...

  • Healthy Comfort Food Dinners

    Warm up your kitchen and your dinner table with these flavorful dinners featuring the best of fall's flavors.

  • Healthy Italian Recipes

    Experts have found that following a Mediterranean diet can be beneficial for your health. These Mediterranean-inspired recipes prove ea...

  • Healthy One-Dish Dinners

    These heart-smart one-pan dinners are tasty, nutritious meals that keep the work to a minimum and make cleaning up a snap.

  • Healthy Pizza Recipes

    Enjoy fresh sauces, delicious toppings, and lots of requests for seconds when you make any of these easy and delicious pizza recipes fo...

  • Healthy Fish & Seafood Recipes

    Boost your heart health with these delicious fish and seafood recipes packed with omega-3 fatty acids.

  • Healthy Mexican Recipes

    Spice up your supper with our flavorful Mexican recipes. Whether you pick quesadillas, tacos, fajitas, or nachos, these south-of-the-bo...

  • Healthy Grilling Recipes

    Start up the grill and get out of the kitchen! These heart-healthy charbroiled entrée and side recipes are perfect for carefree summer ...

  • Healthy Hot Dogs with 6 Grams of Fat or Less

    You don't have to give up hot dogs at summer cookouts, but for heart health, you should be choosy. These flavorful franks have no more ...

  • Heart-Healthy Holiday Recipes

    Keep the holidays light and healthy without sacrificing time-honored favorites. Our recipes feature good-for-you solutions to tradition...

  • Low-Calorie Dinner Recipes

    A dinner that's delicious and low in calories? Yes, it's possible! Try these guilt-free main meal dishes, each less than 300 calories p...

  • Our Best Low-Sodium Recipes

    Sticking to a low-sodium diet? We can help! Our low-sodium recipes have just 140 mg of sodium or less and can help you stay on track to...

  • Our Best Low-Cholesterol Recipes

    Tasty and heart-healthy, these low-cholesterol desserts, sides, and entrees are sure to please even the pickiest of palates.

  • Low-Fat Dinner Recipes

    Keep your dinners heart-healthy and low-fat with our good-for-you takes on all your favorites. We've gathered meat loaf, grilled cheese...

  • Our Best Low-Fat Recipes

    These mouthwatering heart-healthy recipes prove that you don't have to give up taste when you eat healthfully. And with just 3 grams of...

  • Low- Sodium Dinner Recipes

    Low sodium doesn't mean low flavor. These scrumptious heart-healthy entree recipes have less than 140 mg of sodium per serving. So go a...

  • Healthy Pork Recipes

    Grill, roast, or simmer it--whatever you prefer, enjoy pork's versatility and flavor with these easy-to-prepare recipes.

  • Healthy 5-Ingredient Dinner Recipes

    Who wants to spend hours in the grocery store? With these supersimple recipes, you can prep a tasty dish quickly. All have five ingredi...

  • Healthy Recipes from the Farmer's Market

    Around the country, farmers bring their abundance to town, allowing us to feast through all four seasons (if you fill the freezer). Loa...

  • Healthy Slow-Cooker Recipes

    These slow cooker recipes are convenient, tasty, and heart-healthy. Just add ingredients and let your slow cooker do the work.

  • Top 20 Heart-Healthy Recipes

    Heart-conscious readers picked their favorite online recipes and we've culled the top 20 from their favorites. From dessert, to a break...

  • Heart-Healthy Vegetarian Recipes

    Jam-packed with flavor, these vegetarian dinner ideas are delicious and heart-healthy. You won't miss the meat!

  • Healthy Chicken Recipes

    When you make the switch to heart-healthful eating, chicken breast is almost a food group unto itself. Keep it fun and delicious with t...

Heart-Healthy Sides & Snacks
  • Healthy Cranberry Recipes

    Bright red and bursting with tart flavor, cranberries are a tasty addition to any meal, but are extra special around the holidays. Plus...

  • Healthy Side Dishes

    Just because it's healthy doesn't mean it can't taste good. These recipes rate high on flavor and low on cholesterol and fat.

  • Heart-Healthy Salads

    If you're looking for good taste and good health, you can't go wrong with seasonal vegetables.

  • Apple Recipes & How-To Tips

    Apples, one of Cleveland Clinic's top heart-health fruits, are a perfect pick for boosting your antioxidant intake. Plus, they may help...

  • Asparagus Recipes & How-To Tips

    With just 4 calories per asparagus spear, there's no reason not to enjoy this popular green veggie. It's a flavorful addition to main d...

  • Raspberry & Blackberry Recipes & How-To Tips

    Packed with antioxidants, fiber, and potassium, raspberries and blackberries are among the Cleveland Clinic's list of 40 best foods for...

  • Citrus Recipes & How-To Tips

    Citrus fruits are bursting with vitamin C and other antioxidants that help slow atherosclerosis, decrease blood pressure, and lower cho...

  • Soy Recipes & How-To Tips

    Soy is an important part of a heart-healthy diet (it's even on Cleveland Clinic's list of top 40 power foods). Get our complete guide t...

  • Delicious & Easy Healthy Side Dish Recipes

    Why not enjoy a meal that is full of tradition but light on guilt? These soups, salads, and vegetable dishes will please the whole fami...

  • Healthy Game Day Snacks

    Enjoy the big game with these festive finger foods and savory snacks, all just as tasty as the not-so-healthy traditional versions.

  • Easy Healthy Appetizer Recipes

    Make healthy appetizers--low in calories, fat, sodium and cholesterol--and there's no need to go without! Ours are mouthwatering and de...

  • Kiwi Recipes & How-To Tips

    As much potassium as a banana! Twice the vitamin C of an orange! Able to thin blood and lower triglycerides! Kiwifruit is a superfood f...

  • Our Best Heart-Healthy Vegetable Recipes

    Need more vegetables in your diet? These delicious and creative recipes will help you get your recommended 3-5 servings a day. Plus, th...

  • Our Best Heart-Healthy Fruit Recipes

    Trying to eat more fruit? These delicious and creative recipes will help you get your recommended 3-5 servings a day. Plus, these recip...

  • Sweet Potato Recipes & How-To Tips

    If your sweet potato experience is limited to eating them twice a year in holiday casseroles topped with marshmallows, you're missing o...

  • Healthy Soups and Starters

    A great array of spreads, dips, soups, and salsas to start off any dinner -- and all are heart-healthy, too.

Heart-Healthy Desserts

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