Love casseroles but hate the calories? Fear not. Our healthy casserole recipes are cheesy and rich, and they all clock in under 400 calories per serving. With classic fall sides like green bean casserole and mains like baked ziti and macaroni and cheese, you can enjoy healthy casseroles throughout the season.
This hearty Italian casserole is called "healthy" for a reason! Packed with veggies, turkey sausage, and reduced-fat cheese, this bubbly low-fat dish offers a smart way to satisfy those cold-weather cravings. And did we mention it's only 254 calories per serving?
Loaded with Italian herbs including oregano, basil, and fennel, our homemade meatballs are full of flavor and low in fat thanks to lean ground beef. Store-bought potato gnocchi and light tomato sauce keep this casserole healthy and easy to make.
Chicken and veggies combine with creamy soups to make this deliciously cheesy casserole. Choose low-sodium soups to decrease the sodium content.
Healthy macaroni and cheese? You bet. Not only is our recipe under 300 calories per serving, it's also packed with vitamins and contains a good dose of protein. Its four-cheese blend isn't too shabby, either.
This easy lasagna is so cheesy you won't believe it's actually healthy (but it is!). Plus, the mix of frozen and fresh veggies makes prep time a cinch.
This casserole may look like it's just pasta, spinach, and bread crumbs, but it's so much more. Cashews and beans blend together to add heartiness while also giving the dish a nutty fall flavor. Craving some spice? Serve with hot sauce for a low-cal kick.
Cauliflower, carrots, and kale -- oh my! With seven veggies and less than 400 cals per serving, this pasta bake is basically the definition of "healthy casserole."
The flavor? Sophisticated. The calories? Minimal. Savory fall veggies, including mellow ribbons of fennel and tender chunks of eggplant, make this slow cooker twist on a classic casserole a 255-calorie feast to remember. We added fire-roasted tomatoes and wine for extra depth of flavor.
This bright-color, veggie-packed casserole perfectly matches the autumn leaves outside. Cashews and chow mein noodles give unexpected crunch to this low-cal dinner.
Need a casserole that's ready in less than an hour and healthy to boot? This 309-calorie wonder fills the bill. A savory mixture of autumn veggies and extra-lean ground beef forms a hearty (but low-cal!) base for flaky, golden-brown biscuits.
Savory stuffing mix gives our creamy rice-and-chicken casserole the familiar goodness of your favorite Thanksgiving side. Instead of cheese, we mixed in cream of chicken soup and sour cream for double the decadence and only 383 calories per serving.
Nutty squash teams up with iron-rich spinach and spiral cellentani pasta for a casserole that's healthy and comforting. A blend of Parmigiano-Reggiano and Fontina cheeses adds a level of rich Italian flavor worthy of a gourmet meal.
Swapping fiber-loaded barley for pasta makes all the difference in this hearty casserole recipe. Fall favorites like salty maple bacon and tender butternut squash punch up the flavor to company-worthy status.
Full of hearty grains like wheat berries, farro, and wild rice, our pilaf-style side-dish casserole has 4 grams of fiber and 5 grams of protein while staying under 200 calories per serving. Dried cranberries and chopped apples give the dish hints of fresh sweetness.
Shells-on shrimp and Cajun seasoning bring the taste of New Orleans to your kitchen, while veggies and corn bread dumplings give the dish a comforting touch of fall. Who says healthy can't be satisfying?
It's hard to believe this comforting casserole, with its homemade garlicky cream sauce and crunchy crumb topping, is only 281 calories per serving. But it is! We're guessing the low-fat dairy products and abundant veggies have something to do with it.
With layers of garlicky Swiss chard, sweet-tart cherry tomatoes, and tangy goat cheese, this healthy, veggie-packed lasagna is bursting with flavor.
Rather than using store-bought mix-ins for creaminess, we made our own nutmeg-infused cream sauce to cut calories and fat from traditional green bean casserole. Crispy fried shallots top off this low-calorie take on a classic fall recipe.
Believe it! This gooey, bacon-studded casserole has fewer than 350 calories per serving. The secret? Creamy butternut squash lets you eliminate some of the cheese for a lower-fat but equally delicious fall casserole.
Hearty sausage and protein-packed red lentils combine with seasonal veggies (think sweet, earthy parsnips and pungent shallots) for a 236-calorie-per-serving casserole your family is sure to request again and again!
Searching for a healthy, meatless shepherd's pie that even carnivores will love? Just mound cheesy, garlic-infused mashed potatoes over a savory filling of lentils, greens, and chopped fall veggies. We guarantee you won't miss the meat -- or the calories!
Craving Thanksgiving flavors, but don't want to break the calorie bank? Try this warm, comforting casserole. Stuffing mix and rice form a filling base, while turkey, eggs, and milk provide a generous amount of protein. Red sweet pepper and a bright sherry sauce keep flavors light and balanced.