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40 Smarter Fast Food Choices

The next time you're eating on the run, consult our downloadable checklist. Each item on it has less than 400 calories -- the ideal amount for your lunch main course.

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12 Fast Food and Casual Fast Food Picks Under 400 Calories

With these meal suggestions, you can eat away from home without making a mess of your diet or kitchen.

Click here for healthy menu picks

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