Healthy Cooking

Dig in to our expert tips and strategies for healthy cooking. The way you cook and what you eat directly affects your health, and we have lots of ideas, healthy recipes, and advice to improve your well-being. Start with the basics: ingredient swaps and substitutions. Our helpful guides on baking with less fat, cooking with less salt, and general healthy-cooking substitutions will show you how to adjust all of your most-loved recipes to make them better for you. Next, learn the healthy building blocks of weekday favorites: sandwiches and salads. If you make poor choices, these seemingly healthy options can be huge calorie bombs. Our information on how to make healthy sandwiches and salads shows you all the best choices. Need help finding breakfast recipes that will keep you full until lunchtime? We'll show you all the necessary components of a healthy breakfast to kick-start your metabolism and boost energy. And don't think for a minute that healthy eating means giving up dessert—just follow our tips to lighten desserts and enjoy a sweet finish.

This chicken and asparagus skillet is a quick and healthy option if you have...

Fix up a sizzling stir-fry in minutes with the help of frozen pea pods and...

Add protein to your morning meal with these lox-style salmon wraps.

Bake up a showstopping dessert that will wow your family or dinner party guest...

Recipe Quick Find

Top a guacamole-like tomatillo-avocado dip with marinated ahi tuna and mangoes...

Think of this Mexican appetizer as an open-faced enchilada. To make it a meal,...

Mom was right! Breakfast is the most important meal of the day, even when your...

Oranges add bright citrus flavor to this easy five-ingredient seafood salad.

Pork tenderloin is so lean, and the homemade vinaigrette is so light, that thi...

With slivers of garlic and a fresh herb rub, this leg of lamb soon becomes an...

Manchego cheese, Spain's most famous cheese, is rich and buttery in flavor wit...

Delicata squash has skin that's so thin and tender, you'll have no trouble...

Lemon peel contrasts pleasantly with the spice in these tender cookie cutouts.

Roasting brings out the natural sweetness in the vegetables that make up this...

Searching for vegetarian casserole recipes that won't leave you hungry for mor...

Do you have 30 minutes? Then you have enough time to make a healthy dinner...

With these quick and easy ingredient substitutions, cooking heart-healthfully...

Looking to save on fat, calories, or sodium in your favorite recipes? Use this...

Because healthy and "fast food" should get along.

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