These hearty breakfast recipes each contain at least three food groups and fewer than 500 calories, so you can stick to the USDA's MyPlate recommendations for a 2,000-calorie diet. With ideas for kid-friendly recipes, company-worthy breakfast casseroles, and quick and easy breakfast recipes, there's no excuse to miss the most important meal of the day.
MyPlate Breakfast Makeovers
Fill your breakfast plate (or bowl) with a meal that will keep you going for hours. These breakfast recipes will help you stick to the MyPlate guidelines for a 2,000-calorie, healthy diet.