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Our Top Recipes for GERD Sufferers

These fresh ideas for every meal of the day (including dessert!) are delicious, easy to make, and safe for those who suffer from heartburn.

Fruit and Yogurt Parfaits

 

Fruit and Yogurt Parfaits

Low-fat yogurt, fresh fruit, wheat biscuit crumbs, and almonds combine to make this healthy, delicious breakfast. To save time, cut up the fruit the night before and put it all together in the morning.

See Fruit and Yogurt Parfaits recipe



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Our Best Turkey Recipes
Our tasty and tender turkey recipes are perfect for everything from Thanksgiving dinners to quick suppers. No one will know these delicious main dishes are made to fit into a diabetic diet. We've even included our favorite recipes for turkey leftovers -- now that's something to be thankful for!

Our Best Pork & Ham Recipes
These filling pork and ham recipes are high in protein and low in carbs, making them great additions to your diabetic diet.

Our Best Pumpkin Dessert Recipes
Enjoy fall with our perfect pumpkin recipes. From creamy pumpkin pies to fluffy pumpkin muffins, these delicious dessert recipes are diabetes friendly.

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