20 Refreshing Smoothie Recipes
Smoothies provide so much: wonderful flavors, servings of fruit, and cool refreshment.
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Banana, yogurt, grapes, blueberries, and orange juice blend together in this creamy drink.
Tart, crimson juice is offset by sweet honey in an antioxidant-packed sipper.
Whip together a thick, satisfying fruit smoothie that's light on calories but high in flavor thanks to kiwifruit, honeydew, and apple juice.
This icy smoothie combines colorful berries and cherries for a tasty daily supply of antioxidants.
Whirl up a batch of these healthful and delicious drinks in no time with your favorite stone fruit: peaches, nectarines, or apricots.
A smoothie jam-packed with tons of great flavors that blend together beautifully. Blueberries, pomegranate, soy milk, and yogurt come together for a healthful and thirst-quenching delight.
Mocha, coffee, and chocolate make a delicious-tasting smoothie. A banana-chocolate combination is always a hit, too.
This fruit combination pleases everyone and is a healthy pick-me-up anytime of day.
Add a bright sparkle to your day by having this smoothie that's packed with the tropical goodness of pineapple, mango and bananas.
This yogurt-berry smoothie makes a quick and filling breakfast or snack.
It's quick as a wink and a pretty cool drink to enjoy after school!
The flavor and texture of this versatile drink will be at their best if the juice is well chilled.
A delicious and refreshing combination of banana, pineapple, orange juice, and vanilla yogurt.
Packed full of vitamin A, this carrot-apple blended smoothie is the perfect jump-start to any morning.
Quick, colorful, and delicious, these four-ingredient fruity shakes are as good-looking as they are good for you. Score a few extra oohs and aahs by using the two-tone serving suggestion.
This creamy, fruit drink is a delicious blend of pineapple, mango, and banana.
Concoct a thirst quencher with just three secret ingredients: yogurt, juice, and soda.
If you have lactose tolerance issues WHOLE milk is the best for you because it has the least lactose.
1/2/2012 08:11:09 PM Report AbuseI have one of those little 2 cup smoothie makers with 1/2 cup measurements. It makes it so easy to make smoothies, no actual measuring. I use frozen fruit, fat free milk and yogurt, and depending on the flavor, frozen oj concentrate, ground flaxseed, buckwheat honey, and either dark chocolate or french vanilla Carnation instant breakfast. I aim for nutrient dense, medium calorie, meal substitute, that are a lot like a not particularly healthy shake, and just as yummie.
1/2/2012 01:34:44 PM Report AbuseLooks very yummy .
10/13/2011 12:52:47 PM Report AbuseThat really depends on what your using the evaporated milk for. You may be able to use sweetened soy milk in some recipes.
7/8/2011 04:01:22 AM Report Abuseif you're allergic to dairy what alternative can you use for evaporated milk?
11/8/2010 12:48:00 PM Report Abuse